Intro paragraph
This spicy homemade hummus is the dip I make on repeat when I want something healthy that still packs real flavor and a little heat. Chickpeas get blended smooth with garlic, onion, lemon juice, and good olive oil, then cayenne pepper and warm spices go in until the whole thing has a bold, spicy kick without any heaviness. There is no tahini in this version, so it comes together with ingredients you likely already have on hand, and it still turns out rich and creamy every single time. It is naturally gluten free and vegan, so it works for pretty much any table, and it takes only a few minutes in a food processor from start to finish. Serve it with warm pita, crunchy vegetables, or a bag of tortilla chips, and watch it disappear at any party or game day spread.
FAQ
Why simmer canned chickpeas?
Warming softens the skins and creates a smoother texture in your puree.
Can I remove the skins?
You could, but that sounds like a lot of work to me. Boiling will soften the skins, and then you'll puree them anyway.
Can I make this with tahini?
Yes, you can add up to ¼ cup of tahini, but the flavor and texture will be slightly different.
Storing leftover homemade hummus
Store in an airtight container in the refrigerator for up to 5 days. You may need to stir before serving if separation occurs.
I do not recommend freezing.
Recipe
Spicy Homemade Hummus (No Tahini Needed)
Equipment
- small pot
Ingredients
- 16 oz chick peas
- 1 small onion chopped
- 1 clove garlic
- ½ tablespoons dried parsley
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 pinch cayenne pepper
- 2 tablespoons lemon juice freshly squeezed
- 2 tablespoons olive oil plus extra for serving
Instructions
- Place chickpeas in a saucepan, cover with water, and simmer for 10 minutes to soften skins. Drain.
- Drain the chickpeas and then add them to a blender or food processor. Add remaining ingredients to the blender or food processor and blend for 1-2 minutes until completely smooth. Add a splash of cooking water if needed to make the hummus light and fluffy.
- Taste and adjust salt, lemon, or spices, as needed.
- Spoon into a bowl, drizzle with olive oil, and serve.
Notes
Nutrition
Pin 1
Board: Delicious healthy dishes! Title: Healthy Spicy Hummus with no Tahini (Easy Homemade Dip) Description (409 characters): This healthy spicy hummus blends chickpeas, garlic, onion, and lemon juice with olive oil and spices including cayenne pepper for a creamy dip with real heat in every bite. There is no tahini in this version, so it comes together with simple ingredients you probably already have on hand. The post has the exact spice ratio so you can control the heat to your taste. Pin this spicy hummus recipe now for an easy healthy snack.
Pin 2
Board: Easy Appetizers, Dips, and Snacks Title: Spicy Homemade Hummus Dip without Tahini Description (421 characters): This spicy homemade hummus is a creamy, bold dip made by blending chickpeas, garlic, onion, and lemon juice with olive oil, spices, and a good kick of cayenne pepper. It comes together in minutes in a food processor, no tahini required, and tastes far better than anything store bought. The post has the full recipe plus serving ideas for your next gathering. Pin this spicy homemade hummus recipe now for your appetizer rotation.
Pin 3
Board: Amazing gluten-free foods Title: Gluten Free Spicy Hummus (No Tahini) Description (419 characters): This spicy hummus is naturally gluten free, made by blending chickpeas, garlic, onion, and lemon juice with olive oil and spices including cayenne pepper for a creamy dip with real heat. It skips the tahini entirely, so it comes together with pantry staples and still turns out rich and smooth. The post has the exact recipe plus tips for the perfect creamy texture. Pin this gluten free spicy hummus recipe now for your snack rotation.
Pin 4
Board: Easy Party Food Title: Spicy Hummus for Your Next Party (No Tahini) Description (390 characters): This spicy homemade hummus is the dip I bring to parties when I want something healthy that still has real flavor and a little heat. Chickpeas, garlic, onion, and lemon juice blend with olive oil and spices including cayenne pepper into a creamy dip with no tahini needed. The post has the full recipe plus the best dippers to serve alongside it. Pin this spicy hummus recipe now for your next party spread.
Pin 5
Board: Easy Football Food Appetizers Title: Spicy Hummus without Tahini (Easy Game Day Dip) Description (403 characters): This spicy homemade hummus is a game day dip that beats anything store bought, blending chickpeas, garlic, onion, and lemon juice with olive oil and a bold kick of cayenne pepper. It comes together in minutes with no tahini needed, so it is an easy make ahead snack for a crowd. The post shares the full recipe plus serving ideas for your spread. Pin this spicy hummus recipe now for your next game day.
Pin 6
Board: Recipes & Cooking Title: Spicy Homemade Hummus Recipe without Tahini Description (425 characters): This spicy homemade hummus recipe turns chickpeas, garlic, onion, and lemon juice into a creamy, healthy dip with a real kick of cayenne pepper heat. There is no tahini in this version, so it comes together quickly with simple ingredients and still tastes rich and smooth. The post has the exact recipe plus tips for adjusting the spice to your liking. Pin this spicy homemade hummus recipe now so you always have it on hand.
Carol says
Yummy! So the only time I've made hummus from scratch was in Ecuador in college, and I remember a very (VERY) labor intensive step of peeling the chickpeas after soaking them. They had a husky peel similar to garlic. Do you not have to peel them because they're sold differently in our grocery stores than in the markets there, or because you're using a food processor where we were mashing them by hand? Man, that hummus must've been good for all that work -- we were serving 20!
.-= Carol´s last blog ..Not Yet!! =-.
Carol says
Yummy! So the only time I've made hummus from scratch was in Ecuador in college, and I remember a very (VERY) labor intensive step of peeling the chickpeas after soaking them. They had a husky peel similar to garlic. Do you not have to peel them because they're sold differently in our grocery stores than in the markets there, or because you're using a food processor where we were mashing them by hand? Man, that hummus must've been good for all that work -- we were serving 20!
.-= Carol´s last blog ..Not Yet!! =-.
Tara says
Seriously, Carol? Peeling the chick peas?! I don't peel them. When I buy them dried from the grocery store, they're just like any other dried bean.
When you say that there's a shell like garlic, I am imagining the papery skin on a bulb of garlic. Is that what you're talking about?
The beans do have a skin, just like any bean, but I don't peel that. I just whiz it around in the blender, and it turns out okay. Delicious, even. 🙂
Tara says
Seriously, Carol? Peeling the chick peas?! I don't peel them. When I buy them dried from the grocery store, they're just like any other dried bean.
When you say that there's a shell like garlic, I am imagining the papery skin on a bulb of garlic. Is that what you're talking about?
The beans do have a skin, just like any bean, but I don't peel that. I just whiz it around in the blender, and it turns out okay. Delicious, even. 🙂
Live.Love.Eat says
I LOVE hummus. Your other dips sound fantastic too. I can give up chocolate the rest of my life to have dips and chips. That's it.
.-= Live.Love.Eat´s last blog ..Roasted Vegetable & Mozzarella Panini =-.
Live.Love.Eat says
I LOVE hummus. Your other dips sound fantastic too. I can give up chocolate the rest of my life to have dips and chips. That's it.
.-= Live.Love.Eat´s last blog ..Roasted Vegetable & Mozzarella Panini =-.
Mary says
I love quick and easy recipes. Thanks for sharing this with us. Have a wonderful day.
.-= Mary´s last blog ..Apfel Sahne Torte - Apple Cream Cake - Foodie Friday =-.
Mary says
I love quick and easy recipes. Thanks for sharing this with us. Have a wonderful day.
.-= Mary´s last blog ..Apfel Sahne Torte - Apple Cream Cake - Foodie Friday =-.
Gollum Foodie Friday says
I've been looking for a homemade hummus recipe, and now my search is over. This sounds great!
Gollum Foodie Friday says
I've been looking for a homemade hummus recipe, and now my search is over. This sounds great!
Nicole Feliciano says
Thanks for the dip ideas. I have to commiserate with all my foodie friends that Gourmet is closing. I am trying to find a Gourmet recipe to feature this Friday. Hope to see you over at Momtrends.
http://momtrends.blogspot.com/2009/10/friday-food-pork-and-apples.html
.-= Nicole Feliciano´s last blog ..Flowers for Birthday Parties =-.
Nicole Feliciano says
Thanks for the dip ideas. I have to commiserate with all my foodie friends that Gourmet is closing. I am trying to find a Gourmet recipe to feature this Friday. Hope to see you over at Momtrends.
http://momtrends.blogspot.com/2009/10/friday-food-pork-and-apples.html
.-= Nicole Feliciano´s last blog ..Flowers for Birthday Parties =-.
fioricet online says
Nice dips I will try this at home with taco's and chips.