• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Feels Like Home™ logo

  • Shop
    • Christianity Downloads
    • Family Downloads
    • Food & Cooking Downloads
    • Hobbies & Crafts Downloads
    • Learning Downloads
  • Blog
  • Family
    • Parenting
    • Holidays & Celebrations
    • Marriage
    • Kids activities
      • Kids Crafts
      • Christmas Crafts for Toddlers & Preschoolers
      • Christmas Crafts for Kids
      • Christmas Crafts for Tweens & Teens
    • Learning
      • Reading & Writing
      • STEM
  • Faith
    • Bible Study
    • Encouragement
  • Recipes
    • Comfort Food
    • Eating after Bariatric Surgery
    • Gluten-Free
    • Recipes for Foodie Kids
    • Quick & Easy Weeknight Meals
  • Health
    • Mental Health
      • Hobbies & Crafts
      • Self-Care
    • Physical Health
      • Bariatric Surgery
  • Subscribe
menu icon
go to homepage
subscribe
search icon
Homepage link
  • SHOP
  • RECIPES
  • FAMILY
  • FAITH
  • HEALTH
    • Facebook
    • Pinterest
    • Twitter
  • ×
    See More:   Breakfast Comfort Food Eating after Bariatric Surgery Gluten-Free Healthy Meals Holiday Meals Main Dishes Recipes for Beginners Weeknight Meals

    Last Modified: Aug 9, 2022 by Tara Ziegmont 8 Comments

    Sausage and Cheese Omelet Roll with Broccoli and Mushrooms

    10FacebookMessenger17PinterestTwitterWhatsAppEmail
    27
    SHARES
    Jump to Recipe Print Recipe
    A close up of an omelet roll with sausage, cheddar cheese, broccoli, and mushroomsPin

    This Pampered Chef omelet roll up is baked in the oven and rolled up with sausage, broccoli, mushrooms, and lots of cheese. Gluten free, low carb, paleo, keto, and healthy. Simple and easy, this is a cheap and delicious meal for families. Breakfast, brunch, lunch, or dinner, it's a great alternative to a breakfast casserole.

    My children cook with me every time I go into the kitchen. It's just how we do things here.

    When I said we were having a broccoli omelet roll, both girls came running. Grace wanted to crack the eggs (I winced but let her), and Allie wants to help with anything.

    Here's Allie, helping spread toppings on the eggs. She said over and over, Helping! Helping!

    A little girl preparing an omeletPin

    The beauty of this recipe is that it is easy enough for kids to help with. They can't help with the bit after cooking (the pan and the omelet are much too hot to be safe), but all the mixing and toppings steps are so simple that even littles can help.

    Check out these tips for cooking with kids if you're new to the joy of having little helpers.

    How to Make a Sausage and Cheese Omelet Roll

    1. Preheat the oven to 375.
    2. Prepare the milk and cheese sauce. To soften the cream cheese, microwave it for 30 seconds in a glass bowl. When it's soft enough, whisk it to give it a smoother consistency. Add the milk to the cream cheese a little at a time, whisking it in. When the cream cheese and milk are combined well, add in the flour and salt.
      cream cheesePin
      pour in milkPin
      cream cheese and milk mixturePin
    3. Mix in the eggs. Whisk the eggs in a medium bowl and add to the cream cheese mixture. Whisk until well blended.
      pour in eggsPin whisked eggsPin
    4. Prepare to bake. Sprinkle some water on a jelly roll pan, and line it with a piece of parchment paper. The water will make the parchment paper stick to the pan instead of sliding around. Pour the egg mixture into the parchment paper and smoosh the paper around as necessary to fill the corners of the pan.
      egg mixturePin
    5. Add the toppings. Add the toppings you've chosen on top of the egg mixture. Often, I make half of it for the kids (that's the ham and cheese half at the top) and half of it for Joe and me (that's the half with veggies at the bottom). You could use any veggies or crumbled or diced meats including bacon, sausage, onions, peppers, even hash browns. Don't add the cheese yet!
      add the toppingsPin
    6. Bake the eggs for 30 minutes.
      cooked eggsPin
    7. Top with cheese. As soon as the eggs come out of the oven, sprinkle them with shredded cheese.
      topped with cheesePin
    8. Roll up the omelet. The pan and the egg will be very, very hot (approximately 375 degrees), so you have to be careful not to burn yourself. Use the parchment paper to begin rolling it at one end of the pan, and keep turning it over (peeling back the paper, of course), until you've rolled up the whole thing. Try to get the seam on the bottom so the roll stays rolled up as it cools.
      omelet rolled upPin
    9. Let the omelet rest. Let the omelet roll stand for 10 to 15 minutes, til the cheese melts and the whole thing cools slightly.
    10. Serve. Use a sharp knife to slice the egg roll and serve.
      sausage omelet rollPin

    You should also check out these other brunch recipes while you're here:

    • Sun-dried Tomato, Basil, Bacon, and Feta Omelet
    • Spicy Oven Baked Omelet
    • Cheese & Green Chile Frittata
    • Zucchini Sausage Egg Muffins
    • Baked Apple Pecan Pancakes
    A close up of an omelet roll with sausage, cheese, broccoli, and mushrooms

    Sausage Broccoli Mushroom Omelet Roll Recipe

    This Pampered Chef omelet roll up is baked in the oven and rolled up with sausage, broccoli, mushrooms, and lots of cheese. Gluten free, low carb, paleo, keto, and healthy. Simple and easy, this is a cheap and delicious meal for families. Breakfast, brunch, lunch, or dinner, it's a great alternative to a breakfast casserole.
    5 from 6 votes
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 30 mins
    Total Time 45 mins
    Course Gluten-free, Main Course, Main Dish
    Cuisine American
    Servings 6 slices

    Ingredients
      

    • 4 ounces cream cheese (I use low fat or neufachel, and you'd never know the difference.)
    • ¾ cup 1% milk
    • 2 tablespoons flour (I used Gluten Free Mama's Almond Blend Flour, but you can use whatever all-purpose flour you like.)
    • ¼ teaspoon salt
    • 12 inch eggs whisked together in a large bowl
    • 1 pound mild sausage cooked and drained
    • 2 cups broccoli steamed and chopped
    • 8 ounces mushrooms sliced and sautéed (I didn't sauté them for our first attempt, and they were too big and bulky and also made the finished egg a little watery on top. Sauté and drain them first.)
    • 2 cups cheese shredded. We used a combination of cheddar and mozzarella.

    Instructions
     

    • Preheat the oven to 375.
    • To soften the cream cheese, microwave it for 30 seconds in a glass bowl. When it's done, whisk it to give it a smoother consistency. Add the milk to the cream cheese a little at a time, whisking it in. When the cream cheese and milk are combined well, add in the flour and salt.
    • Add the whisked eggs to the cream cheese mixture and whisk until well blended.
    • Sprinkle some water on a jelly roll pan, and line it with a piece of parchment paper. (The water will make the parchment paper stick to the pan instead of sliding around.)
    • Pour the egg mixture into the parchment paper and smoosh the paper around as necessary to fill the corners of the pan.
    • Add the sausage, broccoli, and mushrooms on top of the egg mixture. Don't add the cheese yet!
    • Bake the eggs for about 30 minutes.
    • As soon as the eggs come out of the oven, sprinkle them with shredded cheese.
    • Next, roll up the omelet. The pan and the egg will be very, very hot (approximately 375 degrees), so you have to be careful not to burn yourself. Use the parchment paper to begin rolling it at one end of the pan, and keep turning it over (peeling back the paper, of course), until you've rolled up the whole thing. Try to get the seam on the bottom so the roll stays rolled up as it cools.
    • Let the omelet roll stand for 10 to 15 minutes, til the cheese melts and the whole thing cools slightly. Use a sharp knife to slice the egg roll and serve.

    Notes

    You will need a jelly roll pan or a baking sheet with edges to make this omelet roll.
    Tried this recipe? Pin it for later!Follow @FeelsLikeHome or tag #FeelsLikeHomeBlog!
    An omelet roll on a plate with a forkPin

    A close up of an omelet roll with sausage, cheese, broccoli, and mushroomsPin

    A close up of an omelet roll with sausage, cheese, broccoli, and mushroomsPin

    A close up of food on a table, with FrittataPin

    A close up of an omelet roll, with Sausage and EggPin

    An omelet roll sitting on top of a tablePin

    An omelet roll sitting on top of a table, with Sausage and EggPin

    A close up of an omelet roll with sausage, cheese, broccoli, and mushroomsPin

    A close up of an omelet roll with sausage, cheese, broccoli, and mushroomsPin

    A plate of food on a tablePin

    A plate of food, with FrittataPin

    A slice of omelet roll on a plate, with sausage and cheddar cheesePin

    10FacebookMessenger17PinterestTwitterWhatsAppEmail
    27
    SHARES

    More Best Easy Breakfast Recipes

    • Pancake Tacos
    • Healthy Hash Brown Casserole
    • The Best Bacon Omelet Recipe with Sun-Dried Tomatoes, Basil, and Feta Cheese
    • Bananas Foster Pancakes

    Reader Interactions

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Cindy says

      February 13, 2013 at 10:08 am

      This looks so GOOD! I wish we had a Sam's Club close enough by here so I could enter. Bookmarking the recipe for next week, anywho. 😉

      Reply
    2. Catherine says

      February 13, 2013 at 11:51 am

      I started buying Beneforté Broccoli from Sam's about 6 months ago. It is definitely worth the extra $0.50/lb to me to have it all ready to go. We eat a lot of raw and cooked broccoli every week now that it is ready to grab! I especially love the way the bag keeps it fresh.

      I can't wait to try the recipe for Baked Egg Broccoli Confit from their website!

      Thanks for the giveaway. 🙂

      Reply
    3. Robyn Wright of Robyn's Online World says

      February 13, 2013 at 8:28 pm

      This looks good! I love that it is eggs instead of bread wrapping it all up - I need lots of protein right now so this is a great recipe for me!

      On the Beneforte website the Broccoli Beef with Soba Noodles jumped out at me - I love Asian flavors!

      Reply
    4. Ashley Winkler says

      February 14, 2013 at 9:26 am

      The broccoli slaw is what i can't to try!

      Reply
    5. Lauren says

      February 18, 2013 at 1:27 pm

      5 stars
      Wow - I can't wait to try the roasted brocooli (with 3 sauces)! My kids love broccoli, so giving them some other healthy broccoli options will be such a treat!

      Reply
    6. Robyn Wright of RobynsOnlineWorld.com says

      March 05, 2013 at 6:16 pm

      5 stars
      I made this for dinner tonight! YUM! Everyone liked it. It is HUGE though. I think next time I will cut the recipe in half for us. Hubby is taking the leftovers to work to share with his buddies for breakfast.

      I used 2% shredded cheddar as the cheese in mine. The only thing I added was black pepper. I may try adding some sauteed onions and garlic next time too.

      Thanks for the great recipe!

      Reply
      • Tara Ziegmont says

        March 05, 2013 at 7:42 pm

        Yes! It is really big. We like to have leftovers for a second meal, so our recipes generally feed our family of 4 twice. 🙂 Glad you liked it!

        I wonder if you could freeze it?

        Reply

    Primary Sidebar

    Hi, I'm Tara.

    Harrisburg PA mom blogger Tara Ziegmont
    I am passionate about helping women to care for themselves and their families physically, emotionally, and spiritually by making time for what matters most through a combination of delectable recipes, Christian inspiration, and family fun. If you're tired of feeling so weary and uninspired, you're in the right place. I'm so glad you're here!
    Read more about me...

    Facebook Twitter Pinterest Instagram LinkedIn email me subscribe

    Popular Recipes

    • Cheeseburger Soup from Taste of Home
    • Cracker Barrel Copycat Fried Apples
    • Sweet Balsamic Pork Roast in the Instant Pot
    • Couldn't Be Easier Cherry Pie

    Food with an Instant Pot in the background

    AS SEEN ON

    a list of the websites where Tara Ziegmont has been featured

    Popular Bible Studies

    • A Grateful Heart - 2 week printable study
    • 10 Bible Verses on Anger
    • 13 Bible Verses on Disappointment
    • 50 Bible Verses Every Christian Should Know
    • 10 Bible Verses to Overcome Worry

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Terms & Conditions

    As seen on

    a list of the websites where Tara Ziegmont has been featured

    Contact Tara


    As an Amazon Associate, I earn from qualifying purchases. Read my full disclosure policy.

    Copyright © 2022 Feels Like Home Blog

    We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
    Do not sell my personal information.
    SettingsAccept
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    Non-necessary
    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
    SAVE & ACCEPT