• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Feels Like Home™ logo

white magnifying glass on a red circle
  • Shop
    • Christianity Downloads
    • Family Downloads
    • Food & Cooking Downloads
    • Hobbies & Crafts Downloads
    • Learning Downloads
  • All Recipes
    • By Course
      • Appetizers
      • Breakfast
      • Condiments & Spices
      • Desserts
      • Drinks
      • Lunches & Dinners
      • Side Dishes
      • Snacks
    • By Method
      • 30 Minute Meals
      • Oven
      • Stove Top
      • Air Fryer
      • Instant Pot
      • Slow Cooker
      • Copycat Recipes
      • Grill
      • Microwave
      • No Bake
    • By Meat
      • Beef
      • Pork
      • Chicken
      • Turkey
      • Seafood
      • Meatless
    • By Cuisine
      • Asian
      • Italian
      • Mexican
      • Eating after Bariatric Surgery
      • Gluten-Free
      • Vegetarian
      • Copycat Recipes
    • Comfort Food
    • Recipes for Foodie Kids
    • Quick & Easy Weeknight Meals
  • Dinners
    • Beef
    • Pork
    • Chicken
    • Turkey
    • Seafood
    • Meatless
    • Pizza
    • Stir Fry
    • Sandwiches
    • Pasta
    • Salads
    • Soup & Chili
    • Casseroles
    • 30 Minute Meals
    • One Pot
    • Crockpot
    • Instant Pot
    • Grilling
    • Side Dishes
  • Desserts
    • Ice Cream
    • Cakes
    • Cheesecake
    • Pies
    • Cookies
    • Candy
    • No Bake Desserts
  • Holidays
    • Super Bowl
    • Valentine's Day
    • St. Patrick's Day
    • Easter
    • Cinco de Mayo
    • Mother's Day
    • Memorial Day
    • 4th of July
    • Labor Day
    • Halloween
    • Thanksgiving
    • Christmas
    • New Year's
    • Birthdays
  • Family
    • Parenting
    • Holidays & Celebrations
      • Birthdays
      • Valentine's Day
      • St. Patrick's Day
      • Easter
      • Mother's Day
      • Father's Day
      • Summer Picnics
      • Thanksgiving
      • Christmas
      • New Year's Eve
    • Kids activities
      • Christmas Crafts for Toddlers & Preschoolers
  • Subscribe
menu icon
go to homepage
  • All Recipes
    • Appetizers
    • Breakfast
    • Condiments & Spices
    • Desserts
    • Lunches & Dinners
    • Side Dishes
    • Snacks
    • Gluten-Free
    • Eating after Bariatric Surgery
  • Dinners
    • Beef
    • Pork
    • Chicken
    • Turkey
    • Seafood
    • Meatless
    • Casseroles
    • Soup & Chili
    • 30 Minute Meals
    • CrockPot
    • Instant Pot
  • Desserts
    • Ice Cream
    • Cakes
    • Cheesecake
    • Pies
    • Cookies
    • No Bake Desserts
  • Holidays
    • Super Bowl
    • Valentine's Day
    • Easter
    • Mother's Day
    • Summer Holidays
    • Thanksgiving
    • Christmas
    • New Year's
  • Subscribe
    • Facebook
    • Pinterest
    • Twitter
  • subscribe
    search icon
    Homepage link
    • All Recipes
      • Appetizers
      • Breakfast
      • Condiments & Spices
      • Desserts
      • Lunches & Dinners
      • Side Dishes
      • Snacks
      • Gluten-Free
      • Eating after Bariatric Surgery
    • Dinners
      • Beef
      • Pork
      • Chicken
      • Turkey
      • Seafood
      • Meatless
      • Casseroles
      • Soup & Chili
      • 30 Minute Meals
      • CrockPot
      • Instant Pot
    • Desserts
      • Ice Cream
      • Cakes
      • Cheesecake
      • Pies
      • Cookies
      • No Bake Desserts
    • Holidays
      • Super Bowl
      • Valentine's Day
      • Easter
      • Mother's Day
      • Summer Holidays
      • Thanksgiving
      • Christmas
      • New Year's
    • Subscribe
    • Facebook
    • Pinterest
    • Twitter
  • ×
    See More:   Comfort Food Desserts Gluten-Free Holiday Meals

    Last Modified: Sep 11, 2025 by Tara Gerner 6 Comments

    Pumpkin Flan

    210Facebook379PinterestXFlipboard
    589
    SHARES
    Jump to Recipe
    Pinterest Hidden ImagePinterest Hidden ImagePinterest Hidden ImagePinterest Hidden ImagePinterest Hidden ImagePinterest Hidden ImagePinterest Hidden ImagePinterest Hidden ImagePinterest Hidden ImagePinterest Hidden ImagePinterest Hidden Image

    This pumpkin flan dessert is smooth and creamy with a glossy caramel sauce that's rich and sweet. Each bite has a melt-in-your-mouth texture filled with pumpkin pie flavor, cinnamon, and a caramelized, fall-inspired finish. You'll love how this homemade custard dessert brings a comforting and indulgent treat, topped with caramelized sugar, to your table. Pin this recipe now so you can keep a cozy fall favorite ready for every occasion.

    a large pumpkin flan with one slice being lifted outPin

    WHY IS THIS THE BEST PUMPKIN FLAN RECIPE

    This is an easy recipe for an impressive dessert. Mix the canned pumpkin with spices and frothy milk, then pour it into the pan and bake in a water bath. That's all there is to it!

    This homemade pumpkin flan is delicious! The combination of smooth, creamy pumpkin and caramelized sugar on top makes this a treat that will delight any pumpkin spice lover. The contrast between the creamy pumpkin pie filling and the rich caramel is sublime. You won't want to stop at one serving!

    The ingredients for this pumpkin flan are common and easy to find. You likely have most of the simple ingredients for this easy creamy pumpkin flan recipe already in your pantry, and a quick trip to any grocery store will provide the rest.

    The ingredients for this easy flan recipe are inexpensive. Sugar, milk, cinnamon, canned pumpkin, and eggs - these are super cheap ingredients!

    This pumpkin spice flan might just be your new favorite dessert! With thick canned pumpkin mixed with frothy milk and a rich caramelized topping, this simple flan is always a big hit!

    WHAT YOU'LL NEED TO MAKE THE BEST PUMPKIN FLAN RECIPE

    Equipment

    • Stand mixer - Make sure you keep this on a low speed. You can also use a hand mixer, but it's a little tricky to get the texture right that way.
    • Cake pan - You'll make the flan in a round cake pan. You will be heating it on the stove before baking the flan, so the cake pan must be able to withstand direct heat.
    • Roasting pan - This is for the water bath. It must hold about one inch of water and should be large enough to hold the cake pan with enough room for water water to surround it on all sides.
    • Egg separator - You will use some eggs whole, but some will need to have the yolks separated from the whites.
    • A small pot - This is needed to heat the milk.
    • Can opener - To open the can of pumpkin.
    • Measuring cups and spoons

    Ingredients
    Ingredients to make a pumpkin flan: eggs, pumpkin, sugar, milk, vanilla bean paste, cinnamonPin

     See the printable recipe card at the bottom of the page for all measurements and nutritional information.

    • Sugar - This is to sweeten the flan. You may be able to use maple syrup or honey, but I've personally never tried anything other than plain white sugar and can't speak to whether it will work or not.
    • Milk - This is the base of the flan. I recommend whole milk.
    • Eggs - You need eggs to turn the sugar and milk into custard. You can't make this dish without eggs.
    • Egg whites - You will have to separate the yolks from the whites and use only the whites.
    • Pumpkin puree - You want 100% pure pureed pumpkin for this recipe. Do not use pumpkin pie filling or any pre-spiced pumpkin.
    • Ground cinnamon - This gives the flan a pumpkin spice flavor rather than just the plain pumpkin flavor.
    • Vanilla bean paste - I like vanilla bean paste because it's concentrated vanilla extract with crushed up vanilla beans mixed in. It has a stronger and more pleasant vanilla flavor. It is easily available on Amazon, but if you're in a pinch, you can use an equal amount of pure vanilla extract.

    HOW TO MAKE THE BEST FLAN RECIPE

    1. Preheat oven to 350ºF. Heat a kettle of water and set it aside. You'll need it later.
    2. Pour ½ cup sugar into a 9-inch round cake pan. Shake the pan to distribute the sugar evenly. Cook over medium heat until the sugar melts and turns light brown. Remove from heat and set aside to cool. You will hear it crack as it cools. That's totally normal.
      Sugar topping completed in pan ready to be cooledPin
    3. In a small saucepan, heat the milk and remaining ½ cup sugar over medium heat. Stir frequently. When the mixture is hot and frothy, turn off the heat.
      Mixing bowl to whisk the 1% milk to become hot & frothyPin
    4. Using a stand mixer or electric mixer, blend the remaining ingredients in a mixing bowl. Very slowly, add the hot milk to the pumpkin mixture while keeping the mixer on a low speed. This can be tricky. If you pour the hot milk in too fast, you'll cook the eggs and have to start over.
      MIxing bowl with canned pumpkin, eggs, vanilla bean extract, egg whitesPin
    5. When the flan mixture is well combined, pour it over the now-cooled caramelized sugar.
    6. Place the cake pan into a roasting pan. When the kettle of water is very hot, pour it into the roasting pan about an inch deep. Put the whole thing in the oven and bake for 60-70 minutes, until a knife stuck in the center comes out clean. The flan will still be jiggly at this point, so don't mistake a slight jiggle for a sign that it's not done.
      Pumpkin Flan all ready to go bake in a water bath in the ovenPin
    7. Remove the cake pan from the water and set it to cool on a wire rack. When it's no longer warm, run a knife around the edges to loosen them from the pan and invert the flan onto a serving platter. All of the wonderful syrup from the bottom of the pan will pour out over the top of the flan.
      Flan baked in a water bath all completed and ready to be cooledPin
    8. Cover and place in the refrigerator. Serve chilled.
      Pumpkin Flan sliced and served on platesPin

    The steps are very similar to how you make traditional flan, which you can check out over here.

    SUBSTITUTIONS & VARIATIONS

    There aren't a lot of substitutions to make in this recipe because all the ingredients are important. You can't make flan without milk, sugar, and eggs. Maybe you can make a dairy-free or egg-free or vegan flan, but I don't know how, and this particular recipe won't work in any of those cases.

    You can use maple extract or almond extract in place of or in addition to the vanilla bean paste.

    You can add a small amount of espresso to the sugar before you caramelize it.


    Pumpkin flan sliced and ready to be platedPin

    You can bake your flan- in ramekins for single serving portions. Small flans will cook much faster than the large one, so make sure you start checking them around 30 minutes. You don't want them to burn.

    Top with candied pecans, whipped cream, a sprinkle of sea salt, or a drizzle of caramel sauce.

    STORING LEFTOVERS

    Cover the flan tightly with plastic wrap or aluminum foil or transfer slices to an airtight container. Store in the refrigerator for up to 4-5 days.

    I don't recommend freezing flan. It doesn't thaw well.


    A slice has been cut from the pumpkin flan to show the tender insidePin

    CHECK OUT MORE DELICIOUS PUMPKIN RECIPES

    • Pumpkin Spice Pancakes
    • No-Bake Turtle Pumpkin Pie
    • Glazed Pumpkin Spice Donuts
    • Pumpkin Pie Overnight Oats
    • Pumpkin Pie Ice Cream - No Churn Recipe
    • Praline Pumpkin Pecan Pie with Pecan Topping
    • Pumpkin Dump Cake

    Recipe

    a large pumpkin flan with one slice removed

    How to Make Pumpkin Flan

    This pumpkin flan dessert is smooth and creamy with a glossy caramel sauce that's rich and sweet. Each bite has a melt-in-your-mouth custard texture filled with pumpkin pie flavor, cinnamon, and a caramelized sugar topping.
    4.91 from 10 votes
    Print Recipe Pin Recipe Add to Collection Go to Collections
    Prep Time 20 minutes mins
    Cook Time 1 hour hr
    Total Time 1 hour hr 20 minutes mins
    Course Dessert
    Cuisine American
    Servings 6 servings
    Calories 247 kcal

    Equipment

    • 9-inch cake pan
    • Stand mixer
    • Electric mixer This is not ideal. A stand mixer works better.
    • roasting pan For the water bath, must hold about one inch of water on all sides around the cake pan.
    • Whisk
    • Small saucepan
    • Smooth edge can opener

    Ingredients
      

    • 1 cup sugar divided
    • 2½ cups Whole milk
    • 3 eggs
    • 3 egg whites
    • 1 cup pumpkin puree
    • 1 teaspoon ground cinnamon
    • 1 teaspoon vanilla bean paste

    Instructions
     

    • Preheat oven to 350ºF. Heat a kettle of water and set aside. You'll need it later.
    • Pour ½ cup sugar into a 9-inch round cake pan. Shake the pan to distribute the sugar evenly in the pan. Cook over medium heat until the sugar melts and turns light brown. Remove from heat and set aside to cool. You will hear it crack as it cools. That's totally normal.
    • In a small pot, heat the milk and remaining ½ cup sugar over medium heat. Stir frequently. When the mixture is hot and frothy, turn off the heat.
    • Using a stand mixer or electric mixer, blend the remaining ingredients. Very slowly add the hot milk using a low speed. When it's well blended, pour the mixture over the now-cooled caramelized sugar.
    • Place the cake pan into a roasting pan. When the water in the kettle is very hot, pour it into the roasting pan about an inch deep. Put the whole thing in the oven and bake for 60-70 minutes, until a knife stuck in the center comes out clean. The flan will still be jiggly at this point, so don't mistake its being jiggly as a sign that it's not done.
    • Remove cake pan from water and set it to cool on a wire rack. When it's no longer warm, cover and refrigerate. Serve chilled.
    • To serve, run a knife around the edges to loosen them and invert onto a serving platter. All of the wonderful syrup from the bottom of the pan will pour out over the top of the flan.

    Nutrition

    Calories: 247kcal | Carbohydrates: 42g | Protein: 8g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 94mg | Sodium: 97mg | Potassium: 294mg | Fiber: 1g | Sugar: 40g | Vitamin A: 6639IU | Vitamin C: 2mg | Calcium: 153mg | Iron: 1mg
    Keyword eggs, milk, pumpkin
    Tried this recipe? Pin it for later!Follow @FeelsLikeHome or tag #FeelsLikeHomeBlog!
    210Facebook379PinterestXFlipboard
    589
    SHARES

    More The Best Dessert Recipes on the Interent

    • a close up of air fryer peanut butter cookies on a wire rack
      Air Fryer Peanut Butter Cookies
    • a close up of Reese's No Bake peanut butter bars made with chocolate, peanut butter, Reese's Pieces, and Reese's Peanut Butter Cups
      Reese's No Bake Peanut Butter Bars
    • a plate full of easy shortbread cookies
      Easy Shortbread Cookies
    • Nutella Linzer cookies dusted with powdered sugar
      Nutella Linzer Cookies

    Reader Interactions

    Comments

      4.91 from 10 votes (9 ratings without comment)

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Cindy says

      October 15, 2012 at 9:18 pm

      I have yet to try flan. The food, anyway. I'm a whiz at beating the Flan in Final Fantasy games. 😉

      Reply
      • Tara Ziegmont says

        October 16, 2012 at 9:11 pm

        You're missing out, my friend.

        Reply
        • Cindy says

          October 16, 2012 at 9:14 pm

          And now that you've shown me how, I shall see for myself! 🙂

          Reply
    2. The Hungry Goddess says

      October 21, 2012 at 12:48 pm

      5 stars
      Tara - I am drooling! thanks so much for sharing this! I am so glad we connected - Please join us on Wed 12n for the #HGEATS twitter chat that is all about Pumpkins if you are free!

      Reply
      • Tara Ziegmont says

        October 22, 2012 at 8:46 pm

        Noon is really hard for me; I'm only online in the evenings. Thank so much for the invitation. Let me know if you ever have any evening Twitter chats!

        Reply

    Primary Sidebar

    Hi, I'm Tara.

    Harrisburg PA mom blogger Tara Ziegmont
    If you don’t like cooking or don’t think you can cook, you're in the right place. Feels Like Home is all about simple recipes, and I promise you, ANYONE can make them! No one will ever question your cooking ability again.

    I'm so glad you're here!

    Read more about me...

    Facebook icon Twitter icon Pinterest icon Instagram icon LinkedIn icon envelope icon

    Recent posts:

    a close up of air fryer peanut butter cookies on a wire rack

    Air Fryer Peanut Butter Cookies

    a close up of Reese's No Bake peanut butter bars made with chocolate, peanut butter, Reese's Pieces, and Reese's Peanut Butter Cups

    Reese's No Bake Peanut Butter Bars

    a plate full of easy shortbread cookies

    Easy Shortbread Cookies

    Nutella Linzer cookies dusted with powdered sugar

    Nutella Linzer Cookies

    AS SEEN ON

    a list of the websites where Tara Ziegmont has been featured

    Popular Recipes

    Cheddar Bacon Breakfast Biscuits
    CHEDDAR BACON BREAKFAST BISCUITS


    Best Ever Chocolate Chip Cookie Recipe
    BEST EVER CHOCOLATE CHIP COOKIES


    Homemade Pizza Dough
    HOMEMADE PIZZA DOUGH


    cheeseburger soup
    CHEESEBURGER SOUP


    Slow Cooker Cheeseburger Soup
    SLOW COOKER CHEESEBURGER SOUP


    Overnight French Toast Casserole
    OVERNIGHT FRENCH TOAST CASSEROLE

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Terms of Use
    • Accessibility
    • No AI

    As seen on

    a list of the websites where Tara Ziegmont has been featured

    Contact Tara


    As an Amazon Associate, I earn from qualifying purchases at no cost to you. Read my full disclosure policy.

    All content provided on Feels Like Home Blog is for informational purposes only. The owner of this site makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.

    Copyright © 2007-2025 Feels Like Home Blog  | No content on this site, including text and photos, may be reused in any fashion without written permission.

    We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
    Do not sell my personal information.
    SettingsAccept
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    Non-necessary
    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
    SAVE & ACCEPT

    Rate This Recipe

    Your vote:




    We'd love for you to leave a comment but if you can just give a star rating, too! Click the stars and the Rate Recipe button.

    Let us know what you thought of this recipe:

    This worked exactly as written, thanks!
    My family loved this!
    Thank you for sharing this recipe

    Or write in your own words:

    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.