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    See More:   Elementary Aged Kids Kids activities Learning Preschoolers STEM

    Last Modified: Jan 5, 2024 by Tara Gerner 92 Comments

    What Do Sugary Drinks Do to Your Teeth? - Kids Science Experiment

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    I hope you will enjoy this fun science experiment for kids. With some basic materials and a day of waiting, you can show your children what drinks like soda pop and fruit juice to do to their teeth and give them an idea of how important it is to brush every day.

    3 eggs on a plate with Experiment and SciencePin

    My kids are pop fiends. (I know some of you are confused right now because you call pop soda.)

    Probably because I am a pop fiend. They learn what they see, right?

    It's not one of our finer points.

    Anyway, I wanted to show the girls what pop does to their teeth because they are both kind of in a funk where they don't want to brush without a lot of prompting.

    So we talked about how your tooth enamel is made of the same basic stuff (calcium) as eggshells (calcium carbonate, I think), and so we could soak some eggs in drinks that we like to see what would happen to them over time. The discoloration of the white egg would be similar to the discoloration of our white teeth over time.

    The effects of different drinks, as you can see above, were striking. The kids, Allie especially, really got the idea that these drinks are harmful to her teeth, and she has since been brushing every day without any fuss.

    Materials

    a line of drinks including purple gatorade, grape juice, & black cherry sodaPin
    • 5 raw white eggs - Actually, they don't have to be raw, but they also don't have to be cooked, so I don't know why you would spend the time.
    • 5 cups - I thought about buying clear plastic cups, but the liquid is dark, and you can't see the eggs anyway, so use whatever cups you already have.
    • Masking tape
    • Water
    • A dark-colored sugar-free drink like Gatorade G2 or a diet soda
    • A dark-colored fruit juice like grape juice
    • A dark-colored flavor of regular soda or pop - we used black cherry but a cola like Pepsi or Coke would probably work better
    • Orange juice (We only had 4 eggs left in the house, so we omitted orange juice, but I was really interested in what would happen with this. My dentist told me that orange juice is pretty close to the worst drink possible for my soft teeth because the acid attacks the enamel and the dentin inside.)

    Instructions

    1. This one is super easy.
    2. Label the cups, one with each liquid.
      a line of plastic cupsPin
    3. Pour the drink into the cup with that label. Water into the water cup, Gatorade into the Gatorade cup, etc.
      4 plastic cups filled with liquids and each one contains an eggPin
    4. Store your cups in a safe spot.
    5. Wait. Check your cups after a few hours if you want. We checked ours before we went to bed and then took them out after about 24 hours.

    The Science

    three eggs, one is brown, one is black, and one is whitePin

    The hard shell of an egg protects the soft parts inside, just like the hard enamel on your teeth protect the soft and tender pulp on the inside. Both eggshells and teeth are made of calcium, a hard white substance that also makes up our bones.

    Sugar and acids are very harmful to teeth. Acids actually dissolve the enamel, giving bacteria an inroad to begin decaying it, and sugar promotes tooth decay (cavities).

    Of course, the water egg was the best after 24 hours. But take a look at the Gatorade egg:

    a hand holding a gray egg with some of the gray film wiped offPin

    There was definitely a yucky-looking purplish coating on the egg, but it was fairly easy to wipe off with just our fingers. Unfortunately, the slime made the egg slippery and it fell on the floor before I was able to photograph it with the other eggs (in case you were wondering why there were only 3 eggs in the photos, now you know).

    This was the black cherry pop egg:

    a hand holding a brown eggPin

    And this was the grape juice egg: (I love the shock on Allie's face here.)

    a little girl holding a black eggPin

    A study published in the journal General Dentistry found that pop is actually ten times more harmful in the minutes after drinking than is fruit juice. Our experiment showed that the discoloration from grape juice was a lot worse and longer-lasting, but it's not likely to cause actual decay as quickly as the pop would. So that part of the experiment was a little confusing.

    The bottom line is that the sugar, color, and acids in our drinks harm our teeth, and those effects are exacerbated by poor brushing habits.

    Extend the Experiment

    Take this experiment a step further by brushing the eggs with a toothbrush and then with toothpaste and a toothbrush, to see how much of the stain can be removed from the egg and how much is left. It takes a lot longer than you think to clear away the stain, and you will probably find (as we did) that a lot of the stain is permanent.

    More Cool Science Experiments for Kids

    While you're here, check out a few of our other simple science experiments for kids:

    • Paper Airplane Science
    • Exploding Ivory Soap
    • How to Grow Crystal Egg Geodes
    • T-Shirt Chromatography

    I hope you enjoyed this fun science experiment for kids. With some basic materials and a day of waiting, you can show your children what their drinks to do to their teeth and give them an idea of how important it is to brush every day.

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      Recipe Rating




    1. LaDereka says

      January 06, 2017 at 8:03 pm

      I hope this project works out well. I have never done it and I hope that it get me an "A" in science class and takes me to the science fair with a winning prize.

      Reply
      • gaya says

        March 10, 2018 at 3:09 pm

        Same. I am in 5th grade and i hope i go home with a prize.

        Reply
        • yeeter says

          January 22, 2020 at 11:58 am

          same but i am in 6th

          Reply
          • yeeter says

            January 22, 2020 at 12:00 pm

            if this does not get us an A i will dance when i am sad

            Reply
            • yeeter says

              January 23, 2020 at 11:43 am

              i will dance and be normal again............... and i will get A next time

          • PoshPatdis says

            November 02, 2020 at 2:17 pm

            same but I am in 7th and doing this for science fair

            Reply
            • Jackie says

              November 06, 2020 at 12:10 pm

              Same!

            • Uprise says

              February 12, 2021 at 9:05 pm

              same! im in 7th and doing it for a stem fair

    2. Alex says

      February 14, 2017 at 4:50 pm

      This is also why you should avoid brushing your teeth right after eating/drinking. The acid will weaken the enamel of your teeth, so you need to wait for it to harden back up a bit before brushing.

      Reply
      • LEXI says

        March 02, 2017 at 7:40 pm

        I'm doing this for my science fair project!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

        Reply
        • JE says

          April 25, 2017 at 11:33 pm

          I am doing this too!! Hope it's fun for me and you guys, also!

          Reply
        • Sammantha says

          August 26, 2019 at 5:53 pm

          Is this considered 7th grade advanced level

          Reply
          • Tara Ziegmont says

            August 27, 2019 at 6:33 am

            I think that would vary by school and teacher. You'll have to use your own judgement. It would also depend on your accompanying research, analysis, and discussion.

            Reply
            • Tiana says

              January 13, 2020 at 11:28 am

              Am doing this and think this was very helpful thx

            • peyton says

              December 04, 2020 at 10:43 am

              did you measure out the drinks or does it not matter my teacher said it is best to measure anything with liquid what measurement would you recommend

            • Tara Ziegmont says

              December 05, 2020 at 1:01 pm

              It doesn't matter. If you need a measurement, use 12 ounces of each liquid.

        • wyatt says

          January 15, 2020 at 1:34 pm

          me too

          Reply
          • peyton says

            January 10, 2021 at 12:57 pm

            what would you suggest a graph, chart, or table for data analyzing? I'm trying to figure out what would be a good idea to report. thank you!

            Reply
      • Julie says

        November 08, 2018 at 9:55 am

        No, not at all, that is not true! I work at a dental office and what we tell patients is to please wash or rinse their teeth asap, the acid or sugar will only weaken the enamel if its not rinsed and stays on the tooth... thus the experiment showed, for a total of 24 hours what happened when they did not brush their teeth. Truth of the matter is that many ppl specially children don't brush their teeth well and sometimes not at all for several days. Which is why children tend to get more cavities.

        Reply
    3. Marta says

      May 11, 2017 at 5:01 pm

      Thank you so much on this project now my kid is doing this for her Science Fair project!

      Reply
    4. Pauline says

      November 14, 2017 at 8:31 pm

      Did you use eggs with shells on? And were the eggs hardboiled?
      Can't wait to do this with my kids.

      Reply
      • Tara Ziegmont says

        November 14, 2017 at 8:33 pm

        Shells on, raw eggs although it doesn't really matter whether they're raw or not.

        Reply
        • Darius says

          December 01, 2017 at 7:05 pm

          I did the eggs boiled

          Reply
          • me says

            March 20, 2018 at 7:59 pm

            how did it work out

            Reply
        • Justin says

          September 09, 2019 at 12:25 pm

          what are the different variables of this experiment?

          Reply
          • Tara Ziegmont says

            September 09, 2019 at 2:29 pm

            If I told you, wouldn't that be like doing your homework for you? There is an independent variable and a dependent variable and a control.

            Reply
            • Shawn says

              October 03, 2019 at 9:29 am

              Can you at least tell us how to measure the scientific concept?

            • Tara Ziegmont says

              October 03, 2019 at 10:25 am

              I'm not sure what you are asking.

    5. Darius says

      December 01, 2017 at 7:06 pm

      Can you use absolutely any cups?

      Reply
      • Tara Ziegmont says

        December 01, 2017 at 8:01 pm

        I don't know why not.

        Reply
    6. cool dude says

      January 19, 2018 at 2:01 pm

      i am doing a since fair project and i though this would be cool

      Reply
    7. Patrick Mullaney says

      January 22, 2018 at 12:31 pm

      doing this for my science fair project!!!!

      Reply
    8. Patrick Mullaney says

      January 22, 2018 at 12:34 pm

      does it matter what flavor Gatorade you use and what brand the grape juice and black cherry soda you use? and does it have to be that soda? thnx definitely using this for my science fair project!

      Reply
      • Tara Ziegmont says

        January 22, 2018 at 1:16 pm

        It doesn't matter what flavor of Gatorade you use, but it should be as dark as possible. A lighter color like pink or yellow will not show up on the egg. The only thing is, if you want to get results like what we got, you will want to use sugar-free Gatorade.

        As for the juice and soda, you can use any brand. You wouldn't even have to use black cherry soda, you could use any dark color like cola or root beer.

        Reply
    9. Sharalyn Patching says

      March 07, 2018 at 10:05 pm

      What would be the point of using sugar free if the idea is to see what sugary drinks do to your teeth? And was the egg shell damaged at all by the sugar and acid in the drinks - or did the dyes in the beverages essentially dye the eggs?

      Reply
      • Tara Ziegmont says

        March 08, 2018 at 4:26 pm

        The point is to see what sugar-free drinks do to the enamel of the egg. Why wouldn't you want to test other substances? There's no reason to limit it to just sugary drinks. It's interesting to see how the sugar-free drinks react as well.

        Reply
      • Tara Ziegmont says

        March 08, 2018 at 4:26 pm

        To your other question, all three damage the teeth - sugar, acid, and dyes.

        Reply
    10. nrix says

      March 19, 2018 at 7:00 pm

      is it ok if im using the chocolate-egg ( the egg is chocolate colour )

      Reply
      • Tara Ziegmont says

        March 19, 2018 at 9:23 pm

        Are you saying that you're going to use a brown egg? I don't think that would work very well. White shells show the changes much better than brown ones would.

        Reply
    11. me says

      March 24, 2018 at 12:01 pm

      What would be the independent variable, the dependent variable, and the controlled varable of this project.

      Reply
      • mariah says

        March 25, 2018 at 9:14 pm

        the dependent variable is the eggs because they are not changed.
        and the independent variable is the drinks used because they are changed.

        Reply
        • Mayleen says

          October 03, 2019 at 7:44 pm

          I don't think that the egg would be the dependent variable because how are you suppose to measure the egg? It doesnt make sense.

          Reply
          • Tara Ziegmont says

            October 07, 2019 at 9:27 pm

            You are correct. The egg is not the dependent variable.

            Reply
            • Candace Spicer says

              January 17, 2020 at 11:32 am

              What would the dependant variable be?

            • Tara Ziegmont says

              January 19, 2020 at 5:57 pm

              I'll be happy to help you with the experiment, but I won't give you the answers to your homework.

    12. me says

      March 24, 2018 at 12:51 pm

      What is the controlled variable

      Reply
    13. Megan says

      May 06, 2018 at 5:08 pm

      Could I leave this over the weekend and see what happens on Monday? For example, if I did this experiment Friday afternoon and left it over the weekend, would that be too long?

      Reply
      • Tara Ziegmont says

        May 06, 2018 at 5:51 pm

        I don’t think it would be too long. There’s a chance that the eggs in the soda might get a little soft (from the acid eating away at the shell), so you may not be able to use a toothbrush on them, but I’m not sure. The only way to know is to try it! Come back and let me know what happens!

        Reply
    14. Renee Johnson says

      September 16, 2018 at 9:32 am

      The acid is what is affecting the shells. Leave them in another day and see how soft they get. Track over time if a few days. Also, have a control that you soak in a fluoride mouthrinse. For a sugar beverage to make difference oral plaque ( bacteria)needs to be present. Certain oral bacteria eat and digest the sugar and then produce an acid that softens the enamel.

      Boiling the eggs makes it easier to handle if the experiment goes on for a few days.

      Reply
    15. Jaleigh Levine says

      October 18, 2018 at 10:00 pm

      Using this for science fair!!!!

      Reply
    16. Lisa says

      December 27, 2018 at 10:44 pm

      What is the controlled variable?

      Reply
      • Tara Ziegmont says

        December 31, 2018 at 6:19 am

        The control is the one that you don't do anything to, so that would be an egg in plain water or even just a plain egg that hasn't been soaked in anything. There is no such thing as a controlled variable. The control is unchanged, and the variable is something that is changed.

        Reply
    17. Ashley says

      January 06, 2019 at 8:42 pm

      How would you recommend making a graph for this for a Science Fair project? We are stuck on how to show this in a graph. It's my daughter's first project. Thank you!

      Reply
      • Tara Ziegmont says

        January 06, 2019 at 9:23 pm

        Hm, a graph? I'm not sure that this lends itself very well to a graph. Maybe a bar graph showing the amount of discoloration? Like, create a scale of 1-5 and rate each egg on how dark its shell got? Just a thought off the top of my head. I really can't think of anything else though.

        Reply
    18. Teresa says

      January 07, 2019 at 5:35 pm

      Very excited to do this project. My son is in first grade and it will be his first project as well. He has made a shopping list and everything. Ashley, I hope you aren't at RES in Mississippi. That would be bad to have two doing the same project. Lol

      Reply
      • Tara Ziegmont says

        January 07, 2019 at 9:42 pm

        Good luck!

        Reply
    19. Allyson says

      February 04, 2019 at 6:25 pm

      Would you keep the eggs in the fridge or at room temperature?

      Reply
      • Tara Ziegmont says

        February 06, 2019 at 9:43 am

        It doesn't matter. I keep mine in the fridge and didn't warm them up prior to the experiment.

        Reply
    20. Mia says

      March 13, 2019 at 5:54 pm

      I did this project for a science fair, but i have no clue how i am supposed to graph my results. does anyone know?

      Reply
      • Tara Ziegmont says

        March 14, 2019 at 9:16 am

        I guess it depends on what kind of graph you're looking for? What's your requirement?

        Reply
    21. Kami Beth says

      April 25, 2019 at 1:51 pm

      This is my first time doing the experiment, i am doing it with i partner i can not wait

      Reply
    22. Daizy says

      May 02, 2019 at 2:07 pm

      Love this project both a teaching for kids to STOP drinking crappy drinks and easy to do for school project.

      Reply
    23. Abdul rehman says

      July 24, 2019 at 5:29 pm

      It was a good experiement

      Reply
    24. Josiah says

      August 27, 2019 at 9:48 pm

      This is good for the kids and me because I will never drink bad food

      Reply
    25. jessy says

      September 17, 2019 at 5:35 pm

      so whats the independent variable and the dependent and the controlled ?? how would we make a graph for this experiment???

      Reply
      • Tara Ziegmont says

        September 17, 2019 at 8:39 pm

        I'm not going to tell you the variables because that would be like doing your homework for you. I don't know how you would graph this experiment. It doesn't really lend itself to a graph.

        Reply
    26. diamond says

      September 24, 2019 at 1:37 pm

      i like this project i think it is very cool

      Reply
    27. Ella says

      November 05, 2019 at 10:24 pm

      How much of the liquid do we pour into the cup?

      Reply
      • Tara Ziegmont says

        November 06, 2019 at 8:55 am

        It doesn't really matter exactly how much liquid you put in as long as the egg is fully submerged.

        Reply
        • Tommy says

          January 10, 2020 at 7:37 pm

          Hi. i need help. im doing this for science fair and im confused on how to make a graph on this PLZ help its almost due!!

          Reply
    28. Emily says

      November 17, 2019 at 5:24 pm

      Hey I have a question will it decompose the egg shell or will it just change the color

      Reply
      • Tara Ziegmont says

        November 17, 2019 at 5:39 pm

        It's sort of doing both. I think, if you left the egg in the soda for longer than a day or two, the shell may eventually get soft. It's the acid in the soda that does that. I think juice is probably also acidic though not as much as the soda.

        Reply
    29. Kiera Breaux says

      December 08, 2019 at 8:12 pm

      How Do You graph this? Need answers ASAP!!!

      Reply
      • Tara Ziegmont says

        December 09, 2019 at 11:02 am

        I don't really think you could graph this. It isn't really a quantitative project that would lend itself to graphing.

        Reply
    30. Karen says

      December 29, 2019 at 2:03 pm

      Hi! I’m thinking of doing this project with my son for his first project. In regards to data. I think we’ll use the product label to graph the amount of sugar per serving in each drink and the intensity of color on the egg. We are excited to see the correlation between the amount of sugar per serving and stain on the eggshell. Just our thoughts!

      Reply
      • Cassandra says

        December 31, 2019 at 1:47 pm

        My daughter is also doing this for her first project. We are going to see what it does over 5 days (checking the eggs racha day for the effects). Using the product labels is a great idea. It also got me thinking that measuring the pH balance of each drink would also be great to measure.

        Reply
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