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    See More:   Elementary Aged Kids Kids activities Learning Preschoolers STEM

    Last Modified: Jan 5, 2024 by Tara Gerner 92 Comments

    What Do Sugary Drinks Do to Your Teeth? - Kids Science Experiment

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    I hope you will enjoy this fun science experiment for kids. With some basic materials and a day of waiting, you can show your children what drinks like soda pop and fruit juice to do to their teeth and give them an idea of how important it is to brush every day.

    3 eggs on a plate with Experiment and SciencePin

    My kids are pop fiends. (I know some of you are confused right now because you call pop soda.)

    Probably because I am a pop fiend. They learn what they see, right?

    It's not one of our finer points.

    Anyway, I wanted to show the girls what pop does to their teeth because they are both kind of in a funk where they don't want to brush without a lot of prompting.

    So we talked about how your tooth enamel is made of the same basic stuff (calcium) as eggshells (calcium carbonate, I think), and so we could soak some eggs in drinks that we like to see what would happen to them over time. The discoloration of the white egg would be similar to the discoloration of our white teeth over time.

    The effects of different drinks, as you can see above, were striking. The kids, Allie especially, really got the idea that these drinks are harmful to her teeth, and she has since been brushing every day without any fuss.

    Materials

    a line of drinks including purple gatorade, grape juice, & black cherry sodaPin
    • 5 raw white eggs - Actually, they don't have to be raw, but they also don't have to be cooked, so I don't know why you would spend the time.
    • 5 cups - I thought about buying clear plastic cups, but the liquid is dark, and you can't see the eggs anyway, so use whatever cups you already have.
    • Masking tape
    • Water
    • A dark-colored sugar-free drink like Gatorade G2 or a diet soda
    • A dark-colored fruit juice like grape juice
    • A dark-colored flavor of regular soda or pop - we used black cherry but a cola like Pepsi or Coke would probably work better
    • Orange juice (We only had 4 eggs left in the house, so we omitted orange juice, but I was really interested in what would happen with this. My dentist told me that orange juice is pretty close to the worst drink possible for my soft teeth because the acid attacks the enamel and the dentin inside.)

    Instructions

    1. This one is super easy.
    2. Label the cups, one with each liquid.
      a line of plastic cupsPin
    3. Pour the drink into the cup with that label. Water into the water cup, Gatorade into the Gatorade cup, etc.
      4 plastic cups filled with liquids and each one contains an eggPin
    4. Store your cups in a safe spot.
    5. Wait. Check your cups after a few hours if you want. We checked ours before we went to bed and then took them out after about 24 hours.

    The Science

    three eggs, one is brown, one is black, and one is whitePin

    The hard shell of an egg protects the soft parts inside, just like the hard enamel on your teeth protect the soft and tender pulp on the inside. Both eggshells and teeth are made of calcium, a hard white substance that also makes up our bones.

    Sugar and acids are very harmful to teeth. Acids actually dissolve the enamel, giving bacteria an inroad to begin decaying it, and sugar promotes tooth decay (cavities).

    Of course, the water egg was the best after 24 hours. But take a look at the Gatorade egg:

    a hand holding a gray egg with some of the gray film wiped offPin

    There was definitely a yucky-looking purplish coating on the egg, but it was fairly easy to wipe off with just our fingers. Unfortunately, the slime made the egg slippery and it fell on the floor before I was able to photograph it with the other eggs (in case you were wondering why there were only 3 eggs in the photos, now you know).

    This was the black cherry pop egg:

    a hand holding a brown eggPin

    And this was the grape juice egg: (I love the shock on Allie's face here.)

    a little girl holding a black eggPin

    A study published in the journal General Dentistry found that pop is actually ten times more harmful in the minutes after drinking than is fruit juice. Our experiment showed that the discoloration from grape juice was a lot worse and longer-lasting, but it's not likely to cause actual decay as quickly as the pop would. So that part of the experiment was a little confusing.

    The bottom line is that the sugar, color, and acids in our drinks harm our teeth, and those effects are exacerbated by poor brushing habits.

    Extend the Experiment

    Take this experiment a step further by brushing the eggs with a toothbrush and then with toothpaste and a toothbrush, to see how much of the stain can be removed from the egg and how much is left. It takes a lot longer than you think to clear away the stain, and you will probably find (as we did) that a lot of the stain is permanent.

    More Cool Science Experiments for Kids

    While you're here, check out a few of our other simple science experiments for kids:

    • Paper Airplane Science
    • Exploding Ivory Soap
    • How to Grow Crystal Egg Geodes
    • T-Shirt Chromatography

    I hope you enjoyed this fun science experiment for kids. With some basic materials and a day of waiting, you can show your children what their drinks to do to their teeth and give them an idea of how important it is to brush every day.

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    1. Swizel says

      January 06, 2020 at 11:52 am

      What precautions should be taken while doing the experiment

      Reply
    2. Carter says

      January 29, 2020 at 1:35 pm

      7th grade science fair is going grate!

      Reply
    3. Blake says

      February 10, 2020 at 3:38 pm

      This project will work 100% YESSIR

      Reply
    4. Briel says

      March 01, 2020 at 9:42 am

      How would you recommend graghing the eggs?

      Reply
    5. me says

      February 05, 2021 at 10:31 am

      love this project imdoing for the science fair!!!!
      this is gonna be awesome!!!!

      Reply
    6. Joanne A. says

      May 21, 2021 at 1:34 pm

      I'm in third grade. I love this science experiment! I know I will get a prize!

      Reply
    7. Joanne A. says

      May 24, 2021 at 12:56 pm

      I don't know how to write a citation for this. I need it fast! My science project is due today!

      Reply
    8. Joanne A. says

      May 24, 2021 at 1:07 pm

      When was this page published?

      Reply
    9. Olivia P says

      January 07, 2022 at 11:01 am

      I really wanted to do this kind of project. When I found this website I got so happy. Thank you for helping me do my project. I hope to win a prize in my schools science fair and in the district science fair!

      Reply
    10. Emily F. says

      November 06, 2022 at 5:23 pm

      I am super excited to try this! It looks like a great way to learn about the way sugary drinks affect your teeth.

      Reply
      • LoL says

        December 01, 2022 at 4:23 pm

        Where is the control? Are you sure there are no other variables? Why didn't you use the same color egg for each one, you cant use brown eggs and white eggs that would change the outcome!

        Reply
    11. Bee says

      December 08, 2022 at 7:49 pm

      i wanted to ask can i empty the inside of the eggs and then dip them in the liquid because i am scared my son might break the eggs Infront of the judges =D

      Reply
      • Tara Ziegmont says

        December 08, 2022 at 7:53 pm

        Of course! It will still work.

        Reply
    12. Ayden says

      December 13, 2022 at 1:46 pm

      What is the Dependent Variable in the experiment?

      Reply
    13. Bella says

      October 30, 2023 at 4:34 pm

      I"m doing this as a science fair project!!! I'm so exited! Thank you! The food on the side looked so good to. Can't wait to try

      Reply
    14. anvita says

      January 16, 2025 at 10:27 am

      i love the experiment but i hope it works

      Reply
    « Older Comments

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