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    See More:   Comfort Food Eating after Bariatric Surgery Gluten-Free Main Dishes Weeknight Meals

    Last Modified: Jun 9, 2024 by Tara Gerner 8 Comments

    Balsamic Mushroom Chicken Recipe

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    Indulge in the exquisite flavors of balsamic mushroom chicken - a mouthwatering dish featuring tender juicy chicken and caramelized mushrooms smothered in light balsamic sauce. It's the perfect gluten-free, low-carb, one-pot meal for a quick weeknight dinner!

    balsamic mushroom chicken over noodlesPin

    Why you'll love this balsamic mushroom chicken recipe

    This recipe tastes great! The combination of tart balsamic vinegar, juicy chicken, and creamy mushroom sauce is divine.

    This recipe uses a few simple ingredients. It uses eight standard pantry ingredients that you most likely already have on hand.

    This recipe is healthy. The juicy chicken breast cutlets and silky mushrooms are cooked in a light balsamic vinegar sauce (no heavy cream!), so this is a very healthy, low carb, and low calorie meal.

    This recipe is quick and easy. All you have to do is marinate the chicken, sautรฉ it, and then sautรฉ the mushrooms. That's all there is to it.

    This recipe is allergy-friendly. As written, this recipe is gluten-free, egg-free, dairy-free, and nut-free. It is low carb and appropriate for keto and bariatric diets. Always check the ingredients to ensure they are safe for your particular dietary needs.

    balsamic chicken and mushrooms over noodles on a white platePin

    What you'll need to make the best balsamic mushroom chicken recipe

    Equipment

    You'll need standard measuring cups and spoons, plus a large skillet to cook everything in and a garlic press to crush the fresh garlic. (If you don't have a garlic press, use the flat blade of a chef's knife or even the bottom of a clean can to crush the garlic.)

    This is a one pan meal, but you'll also need a bowl to mix the sauce and a plate to keep the cooked chicken on while you prepare the mushrooms.

    INGREDIENTS  

    See the printable recipe card below for measurements and nutritional information.

    • Olive oil - I like extra virgin olive oil in this recipe, or you can use unsalted butter. Mushrooms are delicious when cooked in butter, but I think the olive oil is better with the vinegar.
    • Balsamic vinegar - If you're gluten-free, make sure to get a gluten-free vinegar. Otherwise, get the best you can afford. Imported vinegar from Italy is typically the most flavorful.
    • Dijon mustard - Any spicy mustard will work. I would not recommend regular yellow mustard, although you could use it in a pinch.
    • Fresh garlic - There is no substitute for fresh garlic, and it is very cheap to buy. The pre-minced stuff that is sold in a jar does not have the same flavor, and garlic powder doesn't either. You need fresh garlic. A bulb of fresh garlic (which is what you buy in the store) contains 8-10 individual cloves. You only need one of those individual cloves for this recipe.
    • Boneless chicken breasts, pressed thin - If your chicken is more than an inch thick, cut it in half to make two flatter, thinner breasts. These will cook more quickly and retain more of their juices, resulting in a nicer cooked meal. You can alternately use boneless chicken thighs.
    • Fresh mushrooms - You can use whole mushrooms and cut them in half or quarters or buy already sliced mushrooms. I buy sliced baby bella mushrooms. You can also use cremini mushrooms, white button mushrooms, or sliced portobellos. I don't recommend canned mushrooms but almost any kind of fresh mushroom will work.
    • Chicken broth - You don't need much of this, just enough to moisten the chicken. If you prefer, you can use dry white wine instead of chicken broth.
    • Dried thyme
    • Noodles or rice - I like to serve balsamic mushroom chicken over pasta or egg noodles, but you could also serve it over rice, cauliflower rice, or mashed potatoes.

    How to make balsamic chicken with mushrooms

    1. Heat 1 teaspoon of olive oil over medium-high heat in a large skillet.
      add olive oil to the hot skilletPin
    2. In a medium bowl, mix 2 tablespoons of balsamic vinegar, mustard, and garlic.
      balsamic chicken marinade in a white bowlPin
    3. Add chicken and turn to coat.
      add the chicken breasts to the balsamic marinadePin
    4. For the best flavor, cover the bowl with plastic wrap and store it in the refrigerator for thirty minutes to two hours. This step is optional, but it will improve the flavor of the chicken.
    5. Transfer chicken and marinade to skillet.
      turn the chicken breasts to coat them in the balsamic marinadePin
    6. Sautรฉ chicken until cooked through, about 3 minutes on each side.
      sautรฉ the chicken breasts in the hot skilletPin
    7. Transfer chicken to a platter and keep warm.
      remove the cooked chicken from the skilletPin
    8. Heat remaining teaspoon of oil to the skillet.
    9. Sautรฉ mushrooms in the hot oil for one minute.
      add the mushrooms and onions to the hot skilletPin
    10. Add broth, thyme, and remaining tablespoon of vinegar. If you can, use a wooden spoon to scrape up the tasty brown bits of food from the bottom of the pan to incorporate them into the sauce.
      add remaining balsamic vinegar to the mushroomsPin
    11. Cook, stirring occasionally, until mushrooms are deep brown, about 2 minutes.
      cooked balsamic mushroomsPin
    12. Season with salt and black pepper if desired. Serve chicken topped with mushrooms over noodles or rice.
      balsamic chicken and mushrooms over noodles on a white plate with chopped parsleyPin

    How to serve this chicken mushroom recipe

    I like to serve this over noodles or rice when I'm making it for my family.

    I am a bariatric patient and eat a high protein, low carb diet, so I eat mine over cauliflower rice or just plain on the plate.

    Tips for juicy chicken breasts

    Boneless skinless chicken breasts are not as forgiving as boneless skinless chicken thighs and can go from juicy to dry and tough in a quick second. Thighs tend to stay more juicy and tender, even if you overcook them. I prefer breasts in this recipe, but I have a few tips for you to keep them juicy and flavorful.

    Whole chicken breasts tend to be thick and uneven, but if you cut them horizontally into thin chicken cutlets, they will cook quickly and stay juicy. Aim for a quarter-inch thickness evenly throughout each cutlet.

    a skillet of balsamic chicken and mushroomsPin

    Flatten the chicken breasts with a mallet or meat tenderizer. If you don't want to cut the chicken breasts, you can flatten it to an even thin layer.

    Don't overcook the chicken. The primary reason that chicken breasts get tough and dry is that they're overcooked. Cook the thin chicken cutlets for 3 minutes (undisturbed) then flip it and cook it for another 3 minutes on the other side. Then use a meat thermometer to check for done-ness.

    Use a meat thermometer. Chicken should be cooked to an internal temperature of 165ยบF. (Make sure you check the temperature in the thickest part of the breast.) Keep in mind that all meat will continue to cook after you remove it from the heat, so it's okay to remove it from the pan at 160ยบF. As it sits, the temperature will rise to 165ยบF.

    one balsamic chicken breast with mushrooms in a skilletPin

    Variations

    You can sprinkle the hot chicken and mushrooms with Parmesan cheese.

    You can substitute red wine vinegar for the balsamic vinegar. The flavor will be entirely different but will still be delicious.

    You can substitute boneless skinless chicken thighs for the breasts. Thighs take longer to cook, so be sure to use a meat thermometer and check for an internal temperature of 165ยบF.

    How to store leftover mushroom chicken

    The chicken and mushrooms store well in an airtight container in the refrigerator for up to 3 days, but you'll want to keep them separate from the noodles (or rice).

    Because there's no heavy cream in this recipe, you can freeze leftovers. Simply place them in a plastic freezer bag and store in the freezer for up to 2 months. To reheat, thaw in the fridge overnight and then heat in a skillet as desired.

    Reheating mushroom chicken

    I think chicken gets weird when reheated in the microwave, so I reheat these leftovers in a skillet over medium heat. You may need to add an additional splash of chicken broth to loosen the sauce back up after it's been sitting for a day or two.

    balsamic chicken and mushrooms over noodles on a white plate with a full skillet in the backgroundPin

    Try these other delicious chicken dishes while you're here:

    • The Best Southwest Chicken Marinade for Grilling
    • Garlic Chicken Stir Fry
    • Chicken Bryan at Home - Copycat Carrabba's Recipe
    • Jamaican Jerk Chicken Skewers
    • Lemon Chicken in the Instant Pot
    • Peanut Sesame Chicken Over Zucchini Noodles
    • Chicken and Veggies with Peanut Stir Fry Sauce

    Recipe

    a skillet full of balsamic chicken and mushrooms

    Balsamic Chicken with Mushrooms

    Indulge in the exquisite flavors of balsamic mushroom chicken - a mouthwatering dish featuring tender juicy chicken and caramelized mushrooms smothered in light balsamic sauce. It's the perfect gluten-free, low-carb, one-pot meal for a quick weeknight dinner!
    5 from 4 votes
    Print Recipe Pin Recipe Add to Collection Go to Collections
    Prep Time 5 minutes mins
    Cook Time 20 minutes mins
    Marinating time (optional) 30 minutes mins
    Total Time 55 minutes mins
    Course Main Course
    Cuisine American
    Servings 4 people
    Calories 172 kcal

    Equipment

    • 12-inch skillet
    • Garlic press

    Ingredients
      

    • 2 teaspoons olive oil
    • 3 tablespoons balsamic vinegar
    • 2 teaspoons Dijon mustard
    • 1 large garlic clove crushed
    • 1 pounds chicken breast (4 4-ounce pieces, pressed thin*), uncooked
    • 2 cups mushrooms halved or sliced
    • โ…“ cups chicken broth
    • ยผ teaspoon dried thyme
    • noodles or rice, for serving

    Instructions
     

    • Heat 1 teaspoon of olive oil in a large skillet.
    • In a medium bowl, mix 2 tablespoons of vinegar, mustard, and garlic. Add the chicken and turn to coat. If you have time, place the chicken in a zippered plastic bag in the fridge and marinate for 30-60 minutes (optional).
    • Transfer chicken and marinade to skillet. Saute chicken until cooked through, about 3 minutes on each side. Transfer chicken to a platter and keep warm.
    • Heat remaining teaspoon of oil of skillet. Saute mushrooms for one minute. Add broth, thyme, and remaining tablespoon of vinegar. Cook, stirring occasionally, until mushrooms are deep brown, about 2 minutes.
    • Serve chicken topped with mushrooms.

    Notes

    *If your chicken breasts are very thick, cut them in half lengthwise. They cook quicker and turn out much juicier if they are thinner.
    Nutritional information is only for the chicken and mushrooms and does not include noodles or rice.

    Nutrition

    Calories: 172kcal | Carbohydrates: 4g | Protein: 26g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 237mg | Potassium: 596mg | Fiber: 1g | Sugar: 3g | Vitamin A: 39IU | Vitamin C: 3mg | Calcium: 15mg | Iron: 1mg
    Keyword balsamic, chicken, mushrooms
    Tried this recipe? Pin it for later!Follow @FeelsLikeHome or tag #FeelsLikeHomeBlog!
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    Reader Interactions

    Comments

      5 from 4 votes (4 ratings without comment)

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      Recipe Rating




    1. Lisa says

      November 01, 2010 at 8:50 pm

      Yum, I'm always looking for new chicken recipes and this looks like a really good one, especially since I love mushrooms and can't get enough of them.

      Reply
    2. Asouthernfairytale says

      November 01, 2010 at 10:40 pm

      This is one of my favorite chicken and mushroom recipes. Oddly, I just pulled it out yesterday to add to next week's menu ๐Ÿ˜‰ LOL and then, there you pop up with it!

      Love it! I'm so happy that it played nicely with your baby belly ๐Ÿ™‚

      Reply
      • Tara @ Feels Like Home says

        November 02, 2010 at 12:11 am

        Really? Do you know the original source?

        Reply
    3. Aubree Cherie says

      November 02, 2010 at 1:49 am

      Yum! I love anything balsamic - and it seems like the sometimes random recipes are always the best! ๐Ÿ™‚

      ~Aubree Cherie

      Reply
    4. Brenda says

      November 02, 2010 at 5:02 am

      This sounds yummy and pretty healthy too.

      Reply
    5. April says

      November 05, 2010 at 9:08 pm

      I love balsamic vinegar - it is such a wonderful ingredient! Your recipe sounds delicious.

      Reply

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