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    See More:   Comfort Food Eating after Bariatric Surgery Gluten-Free Main Dishes Recipes for Beginners Vegetarian Weeknight Meals

    Last Modified: Oct 11, 2022 by Tara Gerner 52 Comments

    How to Make the Best Cheese Stuffed Zucchini

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    How to make the best cheese stuffed zucchini boats recipe. This meatless dinner is healthy and uses Italian seasoning and a variety of cheeses to make an awesome vegetarian meal. It's a simple and easy supper that's keto, whole 30, low carb, and paleo friendly (just leave out the breadcrumbs).

    cheese stuffed zucchini boats on a white platePin

    In my neck of the woods, stuffed vegetables usually involve hamburger, tomato sauce and rice, or crab meat.

    None of these fillings really thrill me, and I often avoid them.

    At the same time, I love veggies, especially when they are fresh from my garden.  I love to make them the focal point of a meal.

    A few years ago, I came up with this recipe in response to a glut of zucchini and summer squash from said garden.

    This filling is wonderful and would be tasty stuffed inside any number of foods, including bread, tomatoes, other types of squash, mushrooms, and almost anything else. It's so creamy and delicious!

    I've also tried this filling with the addition of shredded chicken or pork. It was also really good that way. It's versatile.

    What you'll need to make the best cheese stuffed baked zucchini

    How to Make the Best Cheese Stuffed Zucchini

    ingredients for cheese stuffed zucchiniPin
    1. Preheat the oven to 350º.
    2. Cut a medium to large zucchini in half and scoop out the seeds. Discard. Scoop out some flesh to make a shell and place the shells in a baking dish.
      zucchini boatsPin zucchini boatsPin
    3. Grate or finely chop the zucchini flesh. Sauté the chopped onion and zucchini flesh in olive oil until soft.
      onion and zucchini fleshPin
    4. Mix cream cheese, Italian seasoning, mozzarella cheese, onion and zucchini, and bread crumbs (if using). Spoon into zucchini shells in the baking dish.
      stuffed zucchini fillingPin stuffed zucchini boatsPin stuffed zucchini boatsPin
    5. Bake for about one hour, or until zucchini is tender and filling is hot and melty. Cool slightly before serving.
      cooked stuffed zucchiniPin cooked stuffed zucchini, ready to eatPin big forkful of cooked stuffed zucchiniPin

    A note on the breadcrumbs

    The breadcrumbs in this recipe do lend the dish a nice Italian flavor, but they are not completely necessary. I used them the first couple of times I made this, but then stopped. I no longer use them and the cheese filling in the stuffed zucchini comes out just as well. Use them if you want to, leave them out if you prefer.

    Check out these other zucchini dishes while you're here:

    • Spicy Sriracha Shrimp with Peanut Zucchini Noodles
    • Zucchini Noodles with Garlic, Lemon, & Parmesan
    • Chicken Piccata with Zucchini Noodles
    • Zucchini Sausage Egg Muffins Recipe (Gluten-Free and Low Carb)
    • Zucchini Quiche (Gluten-Free)
    • How to Make the Best Grilled Zucchini and Squash

    Recipe

    cheese stuffed zucchini boats on a white plate

    Cheese Stuffed Zucchini

    How to make the best cheese stuffed zucchini boats recipe. This meatless dinner is healthy and uses Italian seasoning and a variety of cheeses to make an awesome vegetarian meal. It's a simple and easy supper that's keto, whole 30, low carb, and paleo friendly (just leave out the breadcrumbs).
    5 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 10 minutes mins
    Total Time 1 hour hr 25 minutes mins
    Course Gluten-free, Main Course, Main Dish
    Servings 2 people
    Calories 706 kcal

    Equipment

    • Garlic press

    Ingredients
      

    • 1 medium zucchini
    • 8 ounces cream cheese softened (low fat tastes just as good as the full fat version in this recipe)
    • 1 teaspoon Italian seasoning
    • 1 small onion chopped
    • 2 cloves garlic pressed
    • 1 cup mozzarella cheese shredded
    • 1 handfuls Italian bread crumbs optional, can be gluten-free if needed

    Instructions
     

    • Preheat oven to 350ºF.
    • Cut zucchini in half and scoop out seeds. Discard. Scoop out some flesh to make a shell. Place shells in a baking dish.
    • Grate zucchini flesh. Sauté onion and zucchini flesh in olive oil until soft.
    • Mix cream cheese, Italian seasoning, mozzarella cheese, onion and zucchini, and bread crumbs. Spoon into zucchini shells in the baking dish.
    • Bake for about one hour, or until zucchini is tender and filling is hot and melty. Cool slightly before serving.

    Nutrition

    Calories: 706kcal | Carbohydrates: 34g | Protein: 25g | Fat: 53g | Saturated Fat: 31g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Cholesterol: 159mg | Sodium: 1078mg | Potassium: 586mg | Fiber: 3g | Sugar: 10g | Vitamin A: 2168IU | Vitamin C: 22mg | Calcium: 487mg | Iron: 3mg
    Tried this recipe? Pin it for later!Follow @FeelsLikeHome or tag #FeelsLikeHomeBlog!
    CHEESE STUFFED ZUCCHINI STORYPin
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    Comments

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      Recipe Rating




    1. [email protected] says

      September 02, 2009 at 1:16 am

      Really looks great!!!
      .-= [email protected]´s last blog ..Tempt My Tummy Tuesday....The Tostada =-.

      Reply
    2. Dominique says

      September 02, 2009 at 12:28 pm

      Aww.. never knew zuchini's could be cooked that way.. can't wait to try it out:)
      .-= Dominique´s last blog ..TT- Combining Sites =-.

      Reply
    3. Dominique says

      September 02, 2009 at 7:28 am

      Aww.. never knew zuchini's could be cooked that way.. can't wait to try it out:)
      .-= Dominique´s last blog ..TT- Combining Sites =-.

      Reply
    4. Prerna says

      September 04, 2009 at 3:52 am

      Wow.. That is such a yummy zucchini dish.. Let me try it out tonight and hopefully, my toddler will love it!!
      Thanks for sharing this
      .-= Prerna´s last blog ..Being a Writer : Writing for Suite 101 =-.

      Reply
    5. Prerna says

      September 04, 2009 at 8:52 am

      Wow.. That is such a yummy zucchini dish.. Let me try it out tonight and hopefully, my toddler will love it!!
      Thanks for sharing this
      .-= Prerna´s last blog ..Being a Writer : Writing for Suite 101 =-.

      Reply
    6. Malia says

      September 04, 2009 at 4:51 pm

      Wow! I'm trying not to drool on my keyboard! I'm bookmarking this recipe and getting me some zucchini this weekend.
      .-= Malia´s last blog ..Tethered =-.

      Reply
    7. JustMalia says

      September 04, 2009 at 9:51 pm

      Wow! I'm trying not to drool on my keyboard! I'm bookmarking this recipe and getting me some zucchini this weekend.
      .-= Malia´s last blog ..Tethered =-.

      Reply
    8. t says

      September 07, 2009 at 3:53 am

      This looks really good!
      .-= t´s last blog ..Wedding Card =-.

      Reply
    9. t says

      September 06, 2009 at 10:53 pm

      This looks really good!
      .-= t´s last blog ..Wedding Card =-.

      Reply
    10. Holly says

      September 14, 2009 at 11:31 pm

      I am working on a Vegetarian recipes page for my website and would love to include this recipe? May I have your permission to do so?

      Thank yo!
      .-= Holly´s last blog ..Sep 14, Healthy snacks for kids: Snacking is a great way to add more nutrition to your c =-.

      Reply
    11. Holly says

      September 14, 2009 at 6:31 pm

      I am working on a Vegetarian recipes page for my website and would love to include this recipe? May I have your permission to do so?

      Thank yo!
      .-= Holly´s last blog ..Sep 14, Healthy snacks for kids: Snacking is a great way to add more nutrition to your c =-.

      Reply
    12. Robyns Online World says

      September 16, 2009 at 3:19 pm

      I made this last night - YUM! http://robynsonlineworld.blogspot.com/2009/09/taras-cheese-stuffed-zucchini.html
      .-= Robyns Online World´s last blog ..Wii Family Party Outdoor Fun & Giveaway =-.

      Reply
    13. Robyn's Online World says

      September 16, 2009 at 8:19 pm

      I made this last night - YUM! http://robynsonlineworld.blogspot.com/2009/09/taras-cheese-stuffed-zucchini.html
      .-= Robyns Online World´s last blog ..Wii Family Party Outdoor Fun & Giveaway =-.

      Reply
    14. Tiffany Eat at Home says

      November 27, 2010 at 12:25 pm

      I love veggie dishes like this. Scrumptious!

      Reply
    15. Bonnie says

      September 17, 2022 at 12:53 pm

      That would look nice, but I would dice the zucchini and put it on the bottom

      Reply
      • Tara Ziegmont says

        September 17, 2022 at 5:50 pm

        That's a great idea! Thanks for the tip.

        Reply
    « Older Comments

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