• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Feels Like Home™ logo

white magnifying glass on a red circle
  • Shop
    • Christianity Downloads
    • Family Downloads
    • Food & Cooking Downloads
    • Hobbies & Crafts Downloads
    • Learning Downloads
  • All Recipes
    • By Course
      • Appetizers
      • Breakfast
      • Condiments & Spices
      • Desserts
      • Drinks
      • Lunches & Dinners
      • Side Dishes
      • Snacks
    • By Method
      • 30 Minute Meals
      • Oven
      • Stove Top
      • Air Fryer
      • Instant Pot
      • Slow Cooker
      • Copycat Recipes
      • Grill
      • Microwave
      • No Bake
    • By Meat
      • Beef
      • Pork
      • Chicken
      • Turkey
      • Seafood
      • Meatless
    • By Cuisine
      • Asian
      • Italian
      • Mexican
      • Eating after Bariatric Surgery
      • Gluten-Free
      • Vegetarian
      • Copycat Recipes
    • Comfort Food
    • Recipes for Foodie Kids
    • Quick & Easy Weeknight Meals
  • Dinners
    • Beef
    • Pork
    • Chicken
    • Turkey
    • Seafood
    • Meatless
    • Pizza
    • Stir Fry
    • Sandwiches
    • Pasta
    • Salads
    • Soup & Chili
    • Casseroles
    • 30 Minute Meals
    • One Pot
    • Crockpot
    • Instant Pot
    • Grilling
    • Side Dishes
  • Desserts
    • Ice Cream
    • Cakes
    • Cheesecake
    • Pies
    • Cookies
    • Candy
    • No Bake Desserts
  • Holidays
    • Super Bowl
    • Valentine's Day
    • St. Patrick's Day
    • Easter
    • Cinco de Mayo
    • Mother's Day
    • Memorial Day
    • 4th of July
    • Labor Day
    • Halloween
    • Thanksgiving
    • Christmas
    • New Year's
    • Birthdays
  • Family
    • Parenting
    • Holidays & Celebrations
      • Birthdays
      • Valentine's Day
      • St. Patrick's Day
      • Easter
      • Mother's Day
      • Father's Day
      • Summer Picnics
      • Thanksgiving
      • Christmas
      • New Year's Eve
    • Kids activities
      • Kids Crafts
      • Christmas Crafts for Toddlers & Preschoolers
      • Christmas Crafts for Kids
      • Christmas Crafts for Tweens & Teens
  • Subscribe
menu icon
go to homepage
subscribe
search icon
Homepage link
  • SHOP
  • RECIPES
  • FAMILY
  • FAITH
  • HEALTH
    • Facebook
    • Pinterest
    • Twitter
  • ×
    See More:   Comfort Food Eating after Bariatric Surgery Gluten-Free Main Dishes Weeknight Meals

    Last Modified: Aug 7, 2022 by Tara Gerner Leave a Comment

    Chicken Piccata with Zucchini Noodles

    Facebook60Pinterest1X
    61
    SHARES
    Jump to Recipe Print Recipe
    Pinterest Hidden Image

    This healthy chicken piccata recipe is served over zucchini noodles (or zoodles, if you want to be one of the cool kids), and that makes it a delicious and low carb option with the creamy, lemon sauce and the almond flour breading.

    A close up of food, with Chicken PiccataPin

    This healthy chicken piccata recipe is served over zucchini noodles (or zoodles, if you want to be one of the cool kids), and that makes it a delicious and low carb option. Oh, and did I mention that it's totally delicious? Joe made it for me a few weeks ago, and I was overjoyed with the creamy, lemon sauce and the almond flour breading. So good.

    I remember the first time I ever heard of a spiralizer, when my friend Jill posted asked for recommendations for a good one on Facebook at least 6 or 7 years ago. I was like, "What the heck?" and I asked her why she thought she needed another single-use gadget.

    She told me that I had been missing out my entire life, and I thought she was wacky and moved on.

    Then, fast forward to 2017, following my bariatric surgery, when I was trying to keep my daily carbs under 50 grams, and pasta was no longer on the menu. (I'm not sure if I still subscribe to that version of the bariatric diet, but that's a thought better saved for another post.) Joe and I decided to give spiralized zucchini a try.

    It was trial and error at the beginning as we tried several different spiralizers (stay away from the Pampered Chef version - it leaves too much waste) and settled on one that we liked (this one which is cheap and works really well with minimal waste).

    For a long time, we spiralized several zucchinis a week, and I realized that Jill was a smart woman all those years ago.

    What is chicken piccata?

    Chicken piccata (or any piccata, like veal piccata) is a traditional Italian dish made from a thin, pan-seared piece of meat coated with flour and drenched in a buttery lemon caper sauce.

    Picatta dishes are typically served over a fine pasta like angel hair, but we prefer to serve ours over zoodles.

    Check out these other low carb main dishes:

    • Chicken Crust Pizza
    • Beef, Cheddar, and Chive Meatballs
    • Maryland Crab Cakes with No Filler
    • Prosciutto-Wrapped Jalapeño Poppers with Herb Cream Cheese
    • Zucchini Sausage Egg Muffins
    • Garlic Buffalo Shrimp
    • Oven Roasted Red Beets with Balsamic Glaze and Feta Cheese
    • Nut-Crusted Chicken Fingers

    Recipe

    A close up of food, with Chicken Piccata

    Chicken Piccata with Zucchini Noodles

    This healthy chicken piccata recipe is served over zucchini noodles (or zoodles, if you want to be one of the cool kids), and that makes it a delicious and low carb option with the creamy, lemon sauce and the almond flour breading.
    5 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 25 minutes mins
    Total Time 30 minutes mins
    Course Gluten-free, Main Course, Main Dish
    Cuisine Italian
    Servings 6 servings

    Ingredients
      

    • 1 ½ pounds boneless skinless chicken breast
    • salt & pepper
    • ½ cup almond flour
    • 2 tablespoons olive oil
    • 2 tablespoons butter
    • 2 medium lemons juice only
    • 1 ½ cups chicken broth
    • 4 medium zucchini
    • 2 tablespoons capers drained

    Instructions
     

    • Wrap the chicken breasts in plastic wrap and pound using a mallet or heavy pan until they are approximately ¼ inch thick. Remove plastic wrap and season with salt and pepper as desired. Sprinkle with almond flour until coated on both sides.
    • Heat olive oil in a skillet over medium-high heat. Add chicken and cook 4 minutes, then flip and cook another 4 minutes more, until no longer pink in the middle. Transfer to a plate.
    • Reduce heat to medium and add butter to the skillet. When melted, add lemon juice and chicken broth. Simmer 5 minutes, until liquid is slightly reduced.
    • Add zoodles to the sauce and cook 3 to 4 minutes, until soft.
    • Return chicken to the pan with the zoodles. Stir in capers. Cook 1 more minute to heat through, then divide onto plates.
    Tried this recipe? Pin it for later!Follow @FeelsLikeHome or tag #FeelsLikeHomeBlog!
    Facebook60Pinterest1X
    61
    SHARES

    Reader Interactions

    Comments

    No Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi, I'm Tara.

    Harrisburg PA mom blogger Tara Ziegmont
    I'm passionate about helping women to care for themselves and their families by offering a combination of easy & delicious recipes, family fun ideas, and Christian inspiration. If you're tired of feeling so weary and uninspired, you're in good company.

    If you don’t like cooking or don’t think you can cook, you're in the right place. Feels Like Home is all about simple recipes, and I promise you, ANYONE can make them! No one will ever question your cooking ability again.

    I'm so glad you're here!

    Read more about me...

    Facebook Twitter Pinterest Instagram LinkedIn email me

    Recent posts:

    an apple dipped in cinnamon cream cheese fruit dip with apple slices and strawberries in the background

    Cream Cheese Fruit Dip

    a close up of a gluten free chicken tender dripping with honey mustard sauce

    Low Carb Gluten Free Dairy Free Chicken Tenders

    A close up of CrockPot Make Ahead Mashed Potatoes on a spatula

    CrockPot Make Ahead Mashed Potatoes

    candied yams with marshmallows on a white plate

    Candied Yams with Marshmallows

    AS SEEN ON

    a list of the websites where Tara Ziegmont has been featured

    Popular Recipes

    Slices of meatloaf topped with ketchup glaze
    THE BEST EASY MEATLOAF (PS. IT'S HEALTHY!)


    a scoop of egg and olive salad on a lettuce leaf
    EGG & OLIVE SALAD


    Instant Pot chuck roast surrounded by carrots and potatoes
    INSTANT POT CHUCK ROAST


    sliced pork roast on a cutting board
    INSTANT POT BALSAMIC PORK ROAST


    a close up of fried apples
    SKILLET FRIED APPLES (CRACKER BARREL COPYCAT)

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Terms of Use
    • Accessibility
    • No AI

    As seen on

    a list of the websites where Tara Ziegmont has been featured

    Contact Tara


    As an Amazon Associate, I earn from qualifying purchases at no cost to you. Read my full disclosure policy.

    All content provided on Feels Like Home Blog is for informational purposes only. The owner of this site makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.

    Copyright © 2007-2023 Feels Like Home Blog  | No content on this site, including text and photos, may be reused in any fashion without written permission.

    We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
    Do not sell my personal information.
    SettingsAccept
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    Non-necessary
    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
    SAVE & ACCEPT