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Baked Spaghetti Squash Casserole with Ground Beef, Tomatoes, and Cheese

How to cook spaghetti squash casserole - This is the best recipe for a low carb casserole with ground beef, tomatoes, Italian seasoning, and cheddar cheese. Use the microwave to make the squash. Very healthy, whole 30, paleo, keto. Start on the stovetop and then bake in the oven.

Original post from November, 2008: I love to eat. Did you know that, Dear Reader? It’s true. I love to eat. Joe and I have long been curious about spaghetti squash, but we never ventured to buy one before. This week, we did. Incidentally, we paid $5.63 for our spaghetti squash at the super chain grocery store we like to visit, and then found them for under $2 at the local farm store. Remember how I said to buy local? It really is cheaper. Anyway, we bought an overpriced spaghetti squash, brought it home, and sat it on the dining … Read more

Classic French Ratatouille

How to make the best classic authentic French ratatouille recipe - This simple and easy stew includes zucchini, eggplant, and squash. It's super healthy when made the traditional way. Made on the stovetop. Whole 30, paleo approved. Low carb and vegetarian.

Several times this summer, we’ve had so much zucchini, yellow squash, and eggplant that it wouldn’t all fit in our refrigerator. Seriously, that’s a lot of vegetables.   It’s a good thing that we like to eat healthy, fresh food ’cause it’s all we’ve got.   Last week, I made No Noodle Crockpot Lasagna that popped up in my Google Reader. Instead of noodles, you’re supposed to cut zucchini, yellow squash, and eggplant in long, thin slices. Then you layer them in the crockpot with some cheese and other veggies, and cook it all day. I ended up overcooking mine, and it … Read more