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Creamy Greek Yogurt Veggie Dip
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Appetizer
Cuisine
American
Servings
8
people
Calories
60
kcal
Equipment
Garlic press
Ingredients
1x
2x
3x
1
block
cream cheese
1
cups
Greek yogurt
1
large clove
garlic
pressed
1
envelope
vegetable soup mix
1
small can
water chestnuts
drained and coarsely chopped
1
large can
artichoke hearts
well drained and coarsely chopped
Wheat Thins
tomato and basil flavor
Whole wheat crackers
Instructions
Mix everything together and chill for a few hours to overnight so that the flavors can blend.
Notes
You could also use French onion soup mix or
Ranch dressing mix
in this recipe.
Nutrition
Calories:
60
kcal
|
Carbohydrates:
11
g
|
Protein:
4
g
|
Fat:
0.2
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.03
g
|
Monounsaturated Fat:
0.03
g
|
Trans Fat:
0.001
g
|
Cholesterol:
1
mg
|
Sodium:
525
mg
|
Potassium:
125
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
3
IU
|
Vitamin C:
1
mg
|
Calcium:
37
mg
|
Iron:
0.5
mg
Keyword
cream cheese, Greek yogurt
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