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Spicy CrockPot Jambalaya
Easy CrockPot Jambalaya wіth sausage, chіckеn, and shrіmp and bоld spіcеs takes just 5 mіnutеs оf prеp before adding everything to the slow cooker. It's healthy comfort food for the whole family!
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Prep Time
5
minutes
mins
Cook Time
8
hours
hrs
Total Time
8
hours
hrs
5
minutes
mins
Course
Main Course, Soup
Cuisine
American
Servings
6
people
Calories
355
kcal
Equipment
Crockpot
Ingredients
1x
2x
3x
1
can
chicken
shredded
1
pound
smoked sausage
sliced
28
ounces
diced tomatoes with mild green chilies
1
large
onion
chopped
1
large
red bell pepper
chopped
½
cup
chicken broth
½
cup
white wine
2
teaspoons
dried oregano
2
teaspoons
dried parsley
3
teaspoons
Cajun seasoning
you can make your own with the recipe linked here
1
teaspoon
cayenne pepper
½
teaspoon
dried thyme
1
pound
frozen cooked shrimp
Instructions
Combine everything except shrimp in a large slow cooker.
Cover and cook on low for 7-8 hours or high for 3-4 hours.
Add shrimp and cook an additional 30 minutes, until heated through.
Serve over your favorite rice.
Nutrition
Calories:
355
kcal
|
Carbohydrates:
13
g
|
Protein:
26
g
|
Fat:
21
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
9
g
|
Trans Fat:
0.003
g
|
Cholesterol:
176
mg
|
Sodium:
821
mg
|
Potassium:
743
mg
|
Fiber:
3
g
|
Sugar:
6
g
|
Vitamin A:
1658
IU
|
Vitamin C:
50
mg
|
Calcium:
120
mg
|
Iron:
3
mg
Keyword
chicken, sausage, shrimp
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