These BBQ meatloaf muffins are a fun twist on a classic dinner, perfect for family weeknights or meal prep. Easy to make, these healthy miniature meatloaves pair perfectly with mashed potatoes and even work as the best freezer meals!
Preheat the oven to 400°F. Lightly grease a 12-cup muffin pan with butter or spritz with cooking spray.
Combine all ingredients in a large mixing bowl. Use clean hands or a large spoon to mix until evenly combined, but do not overmix (or your meatloaf will be tough and dry).
Divide the meatloaf mixture evenly among the muffin cups, pressing gently to pack them in. Smooth the tops, and add 1 teaspoonful of BBQ sauce on top of each muffin for extra flavor and a glossy finish.
Bake in the preheated oven for 15-20 minutes or until an internal thermometer reads 160°F.
Let the muffins cool in the pan for a few minutes, then carefully remove using a spoon or spatula. Serve hot with your favorite sides, like mashed potatoes and roasted carrots.