Beef and Green Bean Stir Fry
Quick and flavorful Ground Beef and Green Bean Stir Fry is easily made in under 30 minutes all in one pan! Lean ground beef with crisp green beans all tossed together in the most delicious Asian-inspired sauce that's better than take-out. Serve over rice for a quick weeknight meal packed with flavor!
Equipment
Ingredients
- 1 pounds ground beef
- 2 cloves garlic
- 1 teaspoon ginger ground
- 2 teaspoons onion powder
- 1 teaspoon black pepper ground
- 3 tablespoons low sodium soy sauce gluten-free
- 2 teaspoons sesame oil
- 2 tablespoons honey
- 2 pounds green beans trimmed
- 2 tablespoons cornstarch
- 3 tablespoons water
Instructions
- Season ground beef with pressed garlic, ginger, onion powder, and black pepper. Cook in a large skillet over medium heat until beef is evenly browned. Drain. Mix in soy sauce, sesame oil, and honey.
- Stir in the green beans and cover. Simmer for 7 to 10 minutes, until the beans are tender.
- Mix cornstarch and water in a small bowl. Stir into the beef mixture and cook an additional 5 minutes or so, until the sauce is thickened.
Nutrition
Calories: 875kcal | Carbohydrates: 61g | Protein: 50g | Fat: 51g | Saturated Fat: 18g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 22g | Trans Fat: 3g | Cholesterol: 161mg | Sodium: 1048mg | Potassium: 1714mg | Fiber: 13g | Sugar: 32g | Vitamin A: 3136IU | Vitamin C: 57mg | Calcium: 236mg | Iron: 10mg
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