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–+ servings
roasted chicken with red beets and noodles topped with feta cheese on a stack of white plates with a fork

Roasted Chicken and Red Beets with Noodles

A simple, easy, and healthy one pan meal, these juicy roasted chicken bites with beets and noodles are done in under 60 minutes and will make everyone in the family squeal with delight! It's fun and kid-friendly, too, because the whole meal turns bright red as it bakes in the oven.
5 from 6 votes
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Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Course Main Course
Servings 10 people
Calories 457 kcal

Equipment

Ingredients
  

  • 15 beets peeled and cut into 1-inch chunks
  • 2 large onions chopped
  • 2 pounds chicken cut into 2-inch pieces
  • 1 cup balsamic vinaigrette
  • 1 pounds egg noodles prepared according to package instructions
  • Feta cheese crumbled

Instructions
 

  • Preheat oven to 350ºF.
  • Layer the beets, onions, and chicken over the bottom of a 9x13 pan. Pour vinaigrette over the mixture and toss until all of the pieces are coated. Cover with aluminum foil and bake for 30 minutes.
  • Remove pan from oven. Stir the beets, onions, and chicken. Add more vinaigrette if the mixture looks dry.
  • Bake an additional 30 minutes or until the beets are tender and chicken has reached an internal temperature of 165ºF.
  • When the beets and chicken are cooked through, stir the prepared noodles into the beet mixture.
  • To serve, sprinkle generously with additional balsamic vinaigrette and feta cheese crumbles.

Nutrition

Calories: 457kcal | Carbohydrates: 49g | Protein: 19g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 83mg | Sodium: 508mg | Potassium: 645mg | Fiber: 5g | Sugar: 12g | Vitamin A: 190IU | Vitamin C: 9mg | Calcium: 119mg | Iron: 2mg
Keyword beets, roasted
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