Ham and Cheese Baked Omelette Roll
This ham and cheese baked omelette recipe is the easiest way to use up leftover ham for a quick, high-protein breakfast or dinner! Made with diced ham, cheddar, and eggs, this baked ham and cheese omelet roll is keto, low-carb, gluten-free, and meal prep-friendly, making it ideal for Easter, Christmas, or Thanksgiving leftovers.
Equipment
Ingredients
- 4 ounces cream cheese low fat or neufachel is fine
- ¾ cups milk
- 2 tablespoons all-purpose flour gluten-free baking mix works too
- ¼ teaspoon salt
- 12 eggs
- 8 ounces ham diced
- 2 cups cheddar cheese shredded
- 2 tablespoons Dijon mustard
Instructions
- Preheat your oven to 375ºF.
- To soften the cream cheese, microwave it for 30 seconds in a glass bowl. When it's done, whisk it to give it a smoother consistency. Add the milk a little at a time, whisking it into the cream cheese. When it's combined well, add in the flour and salt.
- Crack 12 eggs into a large bowl and whisk them together. Add the cream cheese mixture and whisk until well blended.
- Sprinkle some water on a jelly roll pan, and line it with a piece of parchment paper. (The water will make the parchment paper stick to the pan instead of sliding around.) Pour the egg mixture into the parchment paper.
- Add the toppings you've chosen on top of the egg mixture. Don't add the cheese yet!
- Bake the eggs for 30 minutes.
- As soon as they come out of the oven, spread the mustard over the top and sprinkle it with shredded cheese.
- Next, roll up the omelet. It will still be very, very hot, so you have to be careful not to burn yourself. Use the parchment paper to begin rolling it at one end of the pan, and keep turning it over (peeling back the paper, of course), til you've rolled up the whole thing.
- Let the whole thing stand for 10 to 15 minutes, til the cheese melts and the cools slightly. Use a sharp knife to slice the egg roll and serve.
Notes
You will need a jelly roll pan or a baking sheet with edges to make this omelet roll.
Nutrition
Calories: 351kcal | Carbohydrates: 5g | Protein: 23g | Fat: 26g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.03g | Cholesterol: 308mg | Sodium: 782mg | Potassium: 255mg | Fiber: 0.2g | Sugar: 2g | Vitamin A: 870IU | Vitamin C: 0.01mg | Calcium: 283mg | Iron: 2mg
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