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a close up of air fryer buffalo chicken thighs on skewers on a white plate

Air Fryer Buffalo Chicken Thighs

Air Fryer Buffalo Chicken Thighs make boneless skinless chicken thighs crisp on the outside and juicy inside, all with that bold buffalo flavor everyone craves at dinnertime. This air fried meal comes together fast, feels easy to pull off after a long day, and fits right in whether you’re eating keto or just aiming for a healthier dinner. You’ll learn how to cook chicken thighs so they turn out juicy every time.
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Prep Time 15 minutes
Cook Time 11 minutes
Total Time 26 minutes
Course Main Course
Cuisine American
Servings 4 people
Calories 319 kcal

Equipment

Ingredients
  

  • 2 pounds boneless skinless chicken thighs cut into bite-sized pieces
  • 1 cup Frank's RedHot Sauce or hot sauce of your choice, plus extra for basting
  • ½ cup Parmesan cheese grated

Instructions
 

  • Add the Parmesan cheese and buffalo sauce to a large mixing bowl and stir to combine. Add the chicken and fold to distribute the sauce evenly.
  • Slide 4-5 pieces of chicken onto each skewer.
  • Place the chicken skewers in the air fryer basket, with a little space between each one. You may need to cook the chicken in batches.
  • Air fry for 9 minutes at 360ºF. After 9 minutes, brush the chicken with a little more buffalo sauce and cook for another 2 minutes.
  • Serve immediately and enjoy!

Notes

These buffalo chicken thighs are best served fresh out of the air fryer.

Nutrition

Calories: 319kcal | Carbohydrates: 0.4g | Protein: 48g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.04g | Cholesterol: 224mg | Sodium: 2242mg | Potassium: 567mg | Sugar: 0.1g | Vitamin A: 152IU | Calcium: 168mg | Iron: 2mg
Keyword air fryer, buffalo, chicken
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