Go Back Email Link
+ servings
chicken tikka masala over rice on an orange plate

Chicken Tikka Masala

Chicken Tikka Masala is made from tender, juicy pieces of grilled chicken swimming in an unbelievably rich, flavorful creamy tomato yogurt sauce. Why get takeout when making Indian food at home is so easy?
5 from 3 votes
Prep Time 20 minutes
Cook Time 30 minutes
Marinating time 6 hours
Total Time 6 hours 50 minutes
Course Main Course, Main Dish
Cuisine Indian
Servings 4 people
Calories 325 kcal

Ingredients
  

For the chicken tikka

For the masala

Instructions
 

For the chicken tikka

  • Place the prepared chicken pieces in a mixing bowl. Add the lemon juice and salt and rub them well. Use a skewer or a fork to pierce the meat as you mix the seasoning. Set aside for about 20 minutes.
  • Add minced ginger, garlic, ground cumin, paprika powder, chili powder, heavy cream, and garam masala. Mix well until all the chicken pieces are covered with spices and cream. Cover the bowl and leave it in the refrigerator for at least 6 hours. The longer, the better for the spices to develop in the meat.
  • When ready to cook, put the meat on skewers and place them on a baking tray. Cook the chicken tikka in an oven, air fryer, or instant pot at 350°F/ 180°C. It takes approximately 12-15 minutes to grill the chicken, or until it is cooked through to 165ºF and lightly browned.

For the masala

  • Heat the oil in a large lidded pan at medium-high heat. Once the oil is hot, fry the onion slices until golden brown.
  • Add the ginger and garlic. Stir-fry for about a minute until they release aroma.
  • Add coriander, turmeric, chili, and paprika powder. Stir fry for about 15 seconds before adding one tablespoon of plain yogurt.
  • Keep frying until the liquid is absorbed. Repeat this process of adding one tablespoon of yogurt until all yogurt is incorporated.
  • Chop two medium tomatoes and add them to the spices mixture. Cook for 3-4 minutes until the tomatoes turn soft and pulpy. Try mashing them with the back of a wooden spoon.
  • Add the chicken stock and salt to the mixture. Reduce heat to low and simmer for 15 minutes or until the sauce is thickened.
  • Lastly, stir in the garam masala and check the flavors. Add more salt if needed.
  • Serve over Basmati rice.

Notes

Kashmiri red chili powder gives a more vibrant color to the dish and has more flavor in its spiciness. You can substitute with cayenne pepper powder if you don't have it.

Nutrition

Calories: 325kcal | Carbohydrates: 12g | Protein: 16g | Fat: 25g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Cholesterol: 64mg | Sodium: 1145mg | Potassium: 581mg | Fiber: 2g | Sugar: 6g | Vitamin A: 1297IU | Vitamin C: 26mg | Calcium: 95mg | Iron: 1mg
Keyword chicken
Tried this recipe? Pin it for later!Follow @FeelsLikeHome or tag #FeelsLikeHomeBlog!