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A plate of food on a table, with Green Beans and Beef

Beef and Green Beans

How to make healthy beef and green beans stir fry. This gluten free recipe is so simple, quick, and easy, it makes a perfect weeknight meal. Low carb dinner that's great comfort food. Perfect with brown rice or cauliflower rice.
5 from 1 vote
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Gluten-free, Main Course, Main Dish
Cuisine Chinese
Servings 2 people


  • 1 pound ground beef
  • 2 cloves garlic
  • 1 teaspoon ginger ground
  • 2 teaspoons onion powder
  • 1 teaspoon black pepper ground
  • 3 tablespoons soy sauce gluten-free
  • 2 tablespoons honey
  • 2 pounds green beans trimmed
  • 2 tablespoons cornstarch
  • 3 tablespoons water


  • Season ground beef with pressed garlic, ginger, onion powder, and black pepper. Cook in a large skillet over medium heat until beef is evenly browned. Drain. Mix in soy sauce and honey.
  • Stir in the green beans and cover. Simmer for 7 to 10 minutes, until the beans are tender.
  • Mix cornstarch and water in a small bowl. Stir into the beef mixture and cook an additional 5 minutes or so, until the sauce is thickened.
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