Pumpkin Pie Overnight Oats

Pumpkin Pie Overnight Oats are a healthier way to start your mornings. Packed with hearty old fashioned oats, sweet pumpkin, and a sprinkle of cozy fall flavors, you can have this protein-packed dish prepped in minutes. Thick, creamy, and bursting with flavor, these overnight oats are the perfect breakfast to enjoy all year long!

4.94 from 16 votes

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Prep Time 5

Cooling time 4

Total Time 4 5

Course Breakfast

Servings servings

Calories 393 kcal

Ingredients

1 cups rolled oats use overnight oats if you can find them
¾ cups milk can substitute almond or soy milk for dairy
½ cups pure pumpkin purée NOT pumpkin pie filling
1 teaspoon pumpkin pie spice or an equal amount of cinnamon
1 teaspoon vanilla bean paste or substitute pure vanilla extract
2 tablespoons brown sugar optional
3 tablespoons chopped pecans optional
Crushed graham crackers for serving, optional
Cool Whip for serving, optional

Instructions

Stir everything together in a medium bowl.
Pour into an airtight container and refrigerate for a minimum of 4 hours to overnight. It takes that long for the oats to absorb the liquid and soften.
Remove oats from the refrigerator and heat for one minute in the microwave. Stir well before serving.
If you want a little extra crunch, you can top the heated oats with crushed graham crackers. For a little extra sweetness and an authentic pumpkin pie experience, top with a bit of Cool Whip or whipped cream.

Notes

Make sure you are using pure pumpkin puree and not pumpkin pie filling.

This recipe tastes best with vanilla bean paste, but you can substitute pure vanilla extract in a pinch.

Nutrition

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