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+ servings
A chicken crust pizza cut into slices

Chicken Crust Pizza - The Best Low Carb & Gluten-Free Pizza Recipe

This low carb pizza crust makes a gluten-free, keto pizza with a chicken crust. It's a simple and easy recipe to prepare with ground chicken, spicy pizza sauce, and pepperoni or whatever toppings you prefer. Makes a delicious and simple weeknight dinner.
4.88 from 31 votes
Prep Time 5 minutes
Cook Time 25 minutes
Course Gluten-free, Main Course, Main Dish
Cuisine Italian
Servings 8 slices
Calories 142 kcal

Ingredients
  

Instructions
 

  • Preheat oven to 450.
  • Line a baking sheet with parchment paper or foil sprayed with non stick vegetable cooking spray.
  • In a medium bowl, mix the ground chicken with ¼ cup Parmesan cheese, ¼ cup mozzarella cheese, Italian Seasoning, salt, black pepper, garlic powder, and onion powder.
  • Scoop the chicken mixture onto the parchment paper and form it into a flat rectangle. Cover it with plastic wrap and use a rolling pin to evenly roll it into a rectangle. Remove the plastic wrap and bake until golden, about 12 to 15 minutes. (It will shrink.) Keep the oven hot.
  • Top the chicken crust with sauce and sprinkle with ¼ cup Parmesan cheese, ¾ cup mozzarella cheese. Layer on the toppings and season with a sprinkle of crushed red pepper flakes, garlic powder, and more Italian seasoning.
  • Put the pizza back into hot oven and bake until melted and bubbly, about 6 to 10 minutes.
  • I prefer to allow the pizza to cool for 5-10 minutes before cutting and serving, but you really don't have to do that.

Notes

A bariatric serving is ⅛ of the finished pizza. Joe (a normal eater) eats ¼ of the finished pizza for his supper.

Nutrition

Calories: 142kcal | Carbohydrates: 3g | Protein: 18g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 53mg | Sodium: 483mg | Potassium: 330mg | Fiber: 1g | Sugar: 2g | Vitamin A: 298IU | Vitamin C: 3mg | Calcium: 149mg | Iron: 1mg
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