Lined Circle


This low carb souffle is simple and easy to make and sweet to eat. Naturally gluten-free, it's the best side dish for Thanksgiving or Easter dinner.

This souffle is so sweet and tasty that t could easily be served for dessert with a scoop of ice cream.


Carrots Butter Eggs Sugar Flour Baking powder Vanilla

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Cook the carrots using your desired method. Add the melted butter and mash with a potato masher or fork until nearly smooth. (I like the texture it has when I left chunks of slightly unmashed carrot in the mix.)


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Add 2 eggs, sugar, flour, baking powder, and vanilla. Mix well.


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Separate the last egg, adding the yolk into the souffle. Whip the white until it is fluffy and forms stiff peaks.


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Gently and carefully fold the egg white into the carrot mixture. Spoon into a 1 quart casserole or souffle dish that has been lightly greased or sprayed with butter-flavor cooking spray.


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Bake for 40 minutes or until firm. Serve hot.


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