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HEALTHY MEATLOAF
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This easy recipe uses a combination of juicy ground beef and lean ground turkey for a healthy, clean eating, low carb meal.
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This recipes makes an incredibly juicy and flavorful meatloaf - much better than 100% turkey!
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INGREDIENTS
Olive oil
Onion
Fresh garlic
Cheddar cheese
Bread crumbs
Italian seasoning
Ketchup
Salt & pepper
Egg
Ground turkey
Ground beef
Brown sugar
Mustard
Medium Brush Stroke
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Medium Brush Stroke
Sauté onion and garlic in olive oil over medium heat until onion is translucent and beginning to brown. Remove from heat.
1
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Combine onions with cheese, breadcrumbs, Italian seasoning, ketchup, salt, pepper, and beaten egg in a large bowl.
2
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Toss together until well blended.
3
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Mix ground meat together. Crumble over the breadcrumb mixture.
4
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Mash together with your hands until it's evenly blended.
5
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Spritz a loaf pan with cooking spray (or line it with parchment paper or aluminum foil) and press the meat mixture into it.
6
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Bake for 35 minutes or until the internal temperature in the center reaches 165ºF.
7
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While the meat bakes, make a glaze by mixing together ketchup with brown sugar and mustard.
8
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After the first 35 minutes, spread this over the meatloaf and return to the oven for 5 minutes.
9
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