body{-webkit-animation:-amp-start 8s steps(1,end) 0s 1 normal both;-moz-animation:-amp-start 8s steps(1,end) 0s 1 normal both;-ms-animation:-amp-start 8s steps(1,end) 0s 1 normal both;animation:-amp-start 8s steps(1,end) 0s 1 normal both}@-webkit-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-moz-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-ms-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-o-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}body{-webkit-animation:none;-moz-animation:none;-ms-animation:none;animation:none} h1, h2, h3 { font-weight: normal; } amp-story-page { background-color: #131516; } amp-story-grid-layer { overflow: visible; } @media (max-aspect-ratio: 9 / 16) { @media (min-aspect-ratio: 320 / 678) { amp-story-grid-layer.grid-layer { margin-top: calc((100% / 0.5625 - 100% / 0.6666666666666666) / 2); } } } @media not all and (min-resolution:.001dpcm) { @media { p.text-wrapper > span { font-size: calc(100% - 0.5px); 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border-radius: 15px; background: rgba(11, 11, 11, 0.6); color: rgba(255, 255, 255, 1); font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif;; font-size: calc(4 * var(--story-page-vw)); line-height: 1.4; word-break: break-word; word-wrap: break-word; overflow-wrap: break-word; } 14 HABITS OF VERY HAPPY MOMS STORY[{"selector":"#anim-ed752810-f2a1-4046-a77a-7e4c3b42b84c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}][{"selector":"#anim-af131703-5d46-49ef-b44e-d364c7eb7862","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}][{"selector":"#anim-3341e396-9a6e-45fb-bea4-2c4d5d5bab89","keyframes":{"transform":["translate3d(128.57145%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}][{"selector":"#anim-a57aea55-4728-4d04-9d25-f80f688d750c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}][{"selector":"#anim-4f55ce13-22cc-4cc4-9a8b-30432bb1c9cb","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}][{"selector":"#anim-236292d3-156e-4a3b-9790-7559c8132b39","keyframes":{"transform":["translate3d(-142.85714%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}][{"selector":"#anim-d9562daa-200e-48f8-a314-60802939f444","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}][{"selector":"#anim-69a20e5d-9413-40af-8b1a-79b75f3f1651","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}][{"selector":"#anim-601ad9c6-3bfd-4244-a358-878426c95849","keyframes":{"transform":["translate3d(-120.40813%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}][{"selector":"#anim-0eb1d303-8cac-42e8-99df-25d09eaec66e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}][{"selector":"#anim-ae463875-70f5-421c-be7a-30c085409b85","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}][{"selector":"#anim-96070bce-cd3c-4344-9cde-d366afe91792","keyframes":{"transform":["translate3d(-214.28581%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}][{"selector":"#anim-7c721b6d-0057-4932-8526-3d8efe32fe57","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}][{"selector":"#anim-ab803408-a9d9-40b7-a22f-1ac8a94e9cfb","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

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14 HABITS OF VERY HAPPY MOMS

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Do you greet each new day with joy and wonder or do you drag yourself out of bed in the morning, grumpy and miserable?

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Does time with your kids make you feel great or bring out the worst in you?

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Would your kids describe you as cheerful and content or irritable and short-tempered?

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The key to being a happy mom and happy person is self-care.

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Self care is not selfish. In fact, it is the only thing that can make you the happy mom and wife and woman that you want to be. You have got to take care of yourself, prioritizing your own mental, physical, and emotional health above everyone else in your family.

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#1 - Make time for a hobby that you love.

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#2 - Create daily routines.

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#3 - Exercise.

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#5 - Get outside every day.

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#10 - Practice contentment.

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Swipe up for the rest of the list!

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