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110 Self-Care Ideas for Busy Women

105 awesome, creative, DIY self care ideas for busy women especially moms - It is not easy to love yourself, but it is essential. Simple and easy activities that anyone can do. Challenges and things to do for kids, teens, and adults, and even for men. Helps with physical, mental, and emotional health as it fights depression, anxiety, and stress. Great inspiration and encouragement to feel better. Christian themes and suggestions.

I have been seeing a therapist for many years, since my mother died in 2013. I have seen other therapists at various times in my life, but this one is the only one I’ve ever seen consistently and on a long-term basis. One of the things she has had to drill into me with a jackhammer was the importance of self-care. Before starting to see her, I bottled up all my emotions and shut them away, believing that emotions were bad. It was like Tom Hanks was living in my head screaming, “There’s no crying in baseball!” except it was not … Read more

How to Be Happy – 20 Things to Stop Doing Today to Enjoy the Rest of Your Life

How to Be Happy - 20 Things to Stop Doing Today to Enjoy the Rest of Your Life - This smart list will improve your life now. People have a lot of bad habits, and to quit them will make things better for sure. These quotes and tips will help you to be satisfied and content with yourself and in your relationship with money. Everyday advice for women and men, moms, teens, and even kids.

I have written quite a bit about all the healthy, positive habits you could start doing to be more productive! and get more done! and be happier! and be healthier! and all that jazz, and I suspect that at least a few of you think, “Are you kidding me?” when you get one of those emails from me. I hear you. If someone told me one more thing that I should accomplish in the day, I might turn into a crazy person. Or eat a whole container of brownies. Probably the brownies. My point today is not to tell you all the … Read more

10 Ways to Prioritize Yourself and Ditch Mom Guilt

10 Ways to Prioritize Yourself and Ditch the Mom Guilt - Tips and ideas for self care for moms of children who are young or old.

I spent years and years of my life, ignoring my needs, gaining weight, feeling terribly physically and emotionally, and not understanding where I was going so wrong. Perhaps you’re in a similar place. You don’t feel very well, but you’re not sick. You’re not happy but there’s nothing really wrong either. You’re always tired. You feel overwhelmed and always behind. Any of that sound familiar, or maybe all of it? You can get out from under that stuff, I promise you. I did, and I am going to tell you how I did it. The road to good health is … Read more

105 Self-Care Ideas for Busy Women

105 awesome, creative, DIY self care ideas for busy women especially moms - It is not easy to love yourself, but it is essential. Simple and easy activities that anyone can do. Challenges and things to do for kids, teens, and adults, and even for men. Helps with physical, mental, and emotional health as it fights depression, anxiety, and stress. Great inspiration and encouragement to feel better. Christian themes and suggestions.

How do you love yourself? I mean, like, how do you take care of yourself when you’re busy or stressed? My therapist calls it self-care. But anyway, what do you do? Until very recently, I was very bad at self-care. I had two main self-care strategies until now: eat and spend money. Neither of these strategies has been particularly helpful since I am trying to lose weight and get my finances in order. They might make me feel better in the short term, but they have the opposite effect in the long term. So. What are we going to do to take care … Read more

12 Ways to Stay Sane in the Midst of a Busy Season

  You’re probably tired of hearing how busy I am. Between working full-time, blogging part-time, homeschooling, and being a wife and mother, my days are jam-packed. Now that we’ve settled into a routine, I don’t mind it. I have found little bits of time throughout my days, and I have come up with ways to maximize those times. I am certain you could do the same, no matter what your situation entails. I’m not going to lie or put a pretty face on it – I am doing a lot more right now than I would like to be doing. You probably are, too. … Read more