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My Day at the White House with First Lady Michelle Obama #LetsMove

The physical and emotional health of an entire generation and the economic health and security of our nation is at stake. Over the past three decades, childhood obesity rates in America have tripled, and today, nearly one in three children in America are overweight or obese. Two weeks ago, I got the email of a lifetime. Inviting me to The White House. For a meeting with The First Lady, Michelle Obama. After I picked myself up off the floor, I emailed Joe. Should I take off work? Should I bother? He (and my friend and babysitter) both practically screamed YOU … Read more

Is That The Story You Want To Tell?

As many of you know, my Weight Release journey began this week. Really, it began a couple of weeks ago when I decided to work with Freeman Michaels and began reading his book. It’s been difficult. I learned this week that I’m afraid of much more than spiders. It’s also been rewarding. I’m learning to forgive myself in a way I had reserved only for others. Freeman has been so delighted with Feels Like Home readers’ response to his Weight Release webinar series that he’s decided to open up 8 more spots – a total of 20 in all. If … Read more