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10 Ways to Prioritize Yourself and Ditch Mom Guilt

10 Ways to Prioritize Yourself and Ditch the Mom Guilt - Tips and ideas for self care for moms of children who are young or old.

I spent years and years of my life, ignoring my needs, gaining weight, feeling terribly physically and emotionally, and not understanding where I was going so wrong. Perhaps you’re in a similar place. You don’t feel very well, but you’re not sick. You’re not happy but there’s nothing really wrong either. You’re always tired. You feel overwhelmed and always behind. Any of that sound familiar, or maybe all of it? You can get out from under that stuff, I promise you. I did, and I am going to tell you how I did it. The road to good health is … Read more