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My Day at the White House with First Lady Michelle Obama #LetsMove

The physical and emotional health of an entire generation and the economic health and security of our nation is at stake. Over the past three decades, childhood obesity rates in America have tripled, and today, nearly one in three children in America are overweight or obese. Two weeks ago, I got the email of a lifetime. Inviting me to The White House. For a meeting with The First Lady, Michelle Obama. After I picked myself up off the floor, I emailed Joe. Should I take off work? Should I bother? He (and my friend and babysitter) both practically screamed YOU … Read more

My Interview with Bob Greene

bob greene interview

Last week, I told you about my participation in the Get Fit with Omron campaign. For me, the journey to physical fitness is more a change in attitude than anything else. Getting up and getting moving every day is a choice. It requires constant effort and commitment. I’m still moving in the right direction, but the going is slow because I have so much weight to lose. Bob Greene on exercising for weight loss   I asked Bob Greene, author of The Best Life Diet and 20 Years Younger and Oprah’s trainer, what advice he had for me and others … Read more