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8 Tips to Resist Cravings & Temptation

8 ways to resist temptation - How to avoid temptation whether it's food tempting to derail your weight loss, a shopping habit or addiction, or some other sin. You don't have to give in. You can stay healthy and do the right thing!

Temptation is everywhere. I am trying really hard not to eat sugar and other unhealthy foods so that I can lose the weight I regained over the last year. (If you haven’t been following my journey, I lost over 200 pounds in 2017 and early 2018 but regained about 80 towards the end of 2018 and into 2019.) The problem is that I am a sugar addict. It’s as simple and as complicated as that. I am addicted to sugar and I crave it when I don’t have any. I feel like I can’t control myself whenever I find sugary … Read more