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Build Strong Bones Together

Did you know that 95% of bone building happens before age 20? It’s true. Calcium is so important in the diets of our kids, but fewer than 15% of teenage girls get enough of it. Grace is turning seven in three weeks. Seven!  I think she’ll be fourteen three weeks after that. She really wants to be older so that she can try these Viactiv chews. Every day, she pouts, “I wish I could have some of those!” and I have to tell her that the only vitamins she’s old enough to eat are the gummy ones in the cupboard. When Mom … Read more