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BBQ Chicken Enchiladas


This recipe includes homemade enchilada sauce. You can, of course, use a can of pre-made enchilada sauce, but it will not be as flavorful or delicious as the homemade. I promise.  The homemade enchilada sauce takes about ten minutes to prepare, and it will make your enchiladas so very delicious.   Print Recipe BBQ Chicken Enchiladas Course Main Dish Cuisine Mexican Servings Ingredients 28 oz enchilada sauce see recipe above or a 28-ounce can of commercial sauce, but really – why would you let someone else season your enchilada sauce when making it is so quick and easy?1/2 cup BBQ … Read more

Cheesy Cauliflower Soup

cheesy cauliflower soup

Grace is picky. I don’t actually call her picky (in my head or out loud). I would like to believe this is just a phase, and she’s going to grow out of it soon. At least, that’s what I tell myself. We aren’t desperate, but we do play tricks to coax her out of this picky eating business. One such trick is to allow her to plan our meals. Skeptical? It works. We don’t do it every day (not even every week), but when I let Grace choose what we’ll have for dinner, she picks healthy foods and eats them. … Read more

Spicy Slow Cooker Jambalaya

The best spicy slow cooker jambalaya - This simple and easy recipe is super healthy and made in the crockpot. It has chicken, sausage, and shrimp as well as tomatoes, vegetables, and spices including creole seasoning. Can be made with rice or no rice. The soup can be served over pasta or noodles. Low carb family dinner for Mardi Gras or anytime.

In my house, Food Fit for a King means one thing. Seafood. Joe loves seafood. Crabs, scallops, clams, shrimp, and fish. He loves it all. In preparing to write this post, I asked him what I could make him for a special Father’s Day feast. “Uh, I dunno,” he answered. Every single time I asked. I thought about making him a seafood stew, but I wasn’t sure I could handle it. Seafood isn’t really my thing, and all that aroma would make me gag. Then I remembered that Joe likes jambalaya. There is a restaurant here that serves a spicy … Read more

Homemade Hummus and Other Healthy Dips

Grace likes to dip her foods into all kinds of sauces and pastes. Do all kids like that? I like to dip my food into crazy sauces, too, so I’m not sure if it’s a family thing or a kid thing. Some dips we’ve tried recently: A strawberry or raspberry dipping sauce Ranch dressing mixed up with a handful of cooked white beans that have been pureed Spinach chopped finely and blended with a basil-based pesto Low fat sour cream mixed with salsa Hummus Hummus is very easy to make at home. It is just like my falafels. Grace’s Kitchen … Read more