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Garlic Parmesan Roasted Carrots

Garlic Parmesan Roasted Sliced Carrots - This is the best roasted carrots recipe you will find! It's healthy, simple, quick, and easy because they're baked in the oven. Includes rosemary and other herbs. Savory, low carb, and paleo.

We are always on the lookout for good, low carb vegetable dishes because, on my bariatric diet, I eat about 5 ounces of meat with 3 ounces of vegetables for every lunch and dinner.

That's what I eat, day in and day out, and will for the rest of my life. No sugar, and no carbs outside of vegetables and limited fruit.

So we need a little variety because plain old steamed veggies get pretty old pretty fast. That's where this recipe came from.

The Parmesan cheese adds some calories to the carrots, but it's pretty minimal and makes the carrots taste so very good. 

The recipe tells you to slice carrots on a mandoline. This is an excellent one that will get your carrot slices much more uniform than even the best knife skills will. I have had a mandoline for at least 20 years, and I would never cook without it.

In fact, I wrote a whole post about it many years ago – 10 Things to Make with a Mandoline. Check that out to see why you need one of these handy gadgets in your kitchen.

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Garlic Parmesan Roasted Carrots
Garlic Parmesan Roasted Sliced Carrots - This is the best roasted carrots recipe you will find! It's healthy, simple, quick, and easy because they're baked in the oven. Includes rosemary and other herbs. Savory, low carb, and paleo.
Course Side Dish
Servings
people
Ingredients
  • 12 ounces Carrots peeled and sliced into thin planks (We used baby carrots and sliced them on a mandoline.)
  • 2 tablespoons butter melted
  • 2 cloves garlic pressed
  • 1 teaspoon rosemary optional
  • 3 tablespoons Parmesan cheese grated (NOT the powdery stuff that comes in a can, but real cheese cut into tiny slivers)
  • 1 teaspoon parsley chopped, optional
Course Side Dish
Servings
people
Ingredients
  • 12 ounces Carrots peeled and sliced into thin planks (We used baby carrots and sliced them on a mandoline.)
  • 2 tablespoons butter melted
  • 2 cloves garlic pressed
  • 1 teaspoon rosemary optional
  • 3 tablespoons Parmesan cheese grated (NOT the powdery stuff that comes in a can, but real cheese cut into tiny slivers)
  • 1 teaspoon parsley chopped, optional
Garlic Parmesan Roasted Sliced Carrots - This is the best roasted carrots recipe you will find! It's healthy, simple, quick, and easy because they're baked in the oven. Includes rosemary and other herbs. Savory, low carb, and paleo.
Instructions
  1. Preheat oven to 400.
  2. Mix melted butter, garlic, and rosemary together. Toss carrots in this mixture to coat them.
  3. Place carrots on a baking sheet. Roast for 15 minutes, then top the carrots with Parmesan cheese. Roast for another 10 minutes or until the cheese is melted and slightly browned.
  4. Remove from oven and top with parsley.
Share this Recipe

Garlic Parmesan Roasted Sliced Carrots - This is the best roasted carrots recipe you will find! It's healthy, simple, quick, and easy because they're baked in the oven. Includes rosemary and other herbs. Savory, low carb, and paleo.

© 2018, Tara Ziegmont. All rights reserved.

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