403 Feel-Good Flashcards for Building Emotional Intelligence in Adults
Unlike my other products, this e-workbook and the Feel-Good Flashcards for Children are substantially the same. (The 40 affirmations, for example, are 100% different with no overlap.) There are a few differences between the 32 activities in this workbook and tho 51 in the children's book, but the flashcards are exactly the same and there are not differences enough to warrant you spending your hard-earned cash on both. Just so you know.
With that out of the way, if you are an adult looking for ways to infuse more positivity into your mindset, this is the workbook for you. In it are 403 flashcards, based on psychological and physiological research out of the University of Florida, that most people find to be pleasant and enjoyable.
You can use the flashcards in your own way or in one of the 32 suggested activities to bring a new level of positivity into your daily thoughts and conversations. Your brain will be forever changed by paying attention to positive and pleasant thoughts, leaving the negative, pessimistic, and sarcastic ones behind.
This workbook was first featured in this blog post on developing a more positive outlook in life.