Physical Health

Breaking Sugar Addiction – How I Quit Sugar and Got My Eating Back on Track

14 Exercise Excuse Busters – Motivation and Encouragement to Exercise When You Don’t Feel Like It

24 Bible Verses on Illness & Healing – Biblical Encouragement for Living with a Chronic Illness

44 Positive Affirmations for Defeating Temptation and Overcoming Addiction

Bariatric Gastric Sleeve Surgery Update & Results – Almost 2 Years Post-Op

That Time I Had MRSA #BeAntibioticsAware